However when I started my major healing through my raw food diet I kept my fat intake much lower so
forgot all about coconut oil.
But seriously,
I forgot about coconut oil and am now dying to try it in chocolate chip cookie.
Not exact matches
P.S. I
forgot to mention, I grease parchment paper with
coconut oil and put it in a loaf pan
about 9 × 5.
Using almond butter,
coconut oil, desiccated
coconut and a superfood powder, this fudge will make you
forget all
about the typically (painfully sweet!)
Forget about other lotions and
oil, put a little bit of
coconut oil (We love Nutiva unrefined
coconut oil) on your finger tips and start giving your little one a massage that moisturizes their skin as well.
Too often, someone hears me talking
about the amazing amino acids and
forgets the nutritional basics of real whole food, quality animal protein (like wild fish, pastured eggs and chicken, grass - fed red meat), organic veggies and fruit, healthy fats (like olive
oil,
coconut oil and butter), fermented foods and broths, and no gluten, caffeine or sugar.
Unfortunately, most purified MCT oils on the market
forget about the longest carbon chain fatty acid and contain far less lauric acid, which means you're losing out on one of the better medium chain fatty acids that are normally found in
coconut oil.
Now I think
about her every time I (guiltily) reach for a bottle of olive
oil for sauteing (a poor choice, according to Sarah, with its low smoke point —
coconut oil and ghee are best for high heat) and when I
forget to soak my grains and lentils (as I did today when making these tacos, and, let's be real — every time).