Sentences with phrase «form of water kefir»
The kids» favorite way to consume probiotics is in the form of Water Kefir «Soda.»
https://wellnessmama.com/ Not exact matches
Filtered water (NOT tap water — you'll kill your kefir grains; make sure the water is filtered for chlorine and fluoride) Organic sugar (1/4 cup)-- I use plain white organic cane sugar but you can use other forms of sugar such as Sucanat or palm sugar Optional: Molasses (1 tsp)-- You can omit this if you are using the egg shell Piece of an egg shell (half of the egg shell will do)
Water kefir is a symbiotic mix of various bacteria and yeasts enclosed in a white soft shell, forming the kefir «grains», the tibicos.
This could be in the form of a good probiotic and should always include fermented foods like sauerkraut, kimchi, kombucha, yogurt and kefir (if dairy is tolerated), water kefir (if dairy is not tolerated).