Get some help, in
the form of a spotter, if you're not sure about form.
Not exact matches
In that context, we can differentiate between positive failure — the point when you can no longer perform another rep with proper
form and full range
of motion and negative, or total failure — the point when after a few forced reps, you can't even lower the weight without assistance from a
spotter anymore.
The most common examples are positive failure, which happens when you've reached failure right before hitting the top part
of the motion and thereby can no longer perform another rep with proper
form without a
spotter's assistance, and negative failure or total failure, which refers to failing in the bottom part
of the motion.
Make sure you have a
spotter and keep your
form flawless — otherwise your risk
of injury will be greater than you can afford.
It was more subtle than obvious, but real trend
spotters could see it in the
form of Ford's much - talked - about, all - aluminum - bodied ’15 Ford F - 150.
And we wouldn't want to: Our role is to be an objective trend
spotter, to point out the pros and cons
of new business alternatives, and to help you
form an opinion.