Sentences with phrase «formal walking meditation»

The post will end with a short segment on formal walking meditation.

Building from the earlier parts of this post, prepare your intention for formal walking meditation practice.

Not exact matches

Spend time daily, whether it's a formal, sit - down meditation, a walk - in - the - woods meditation or a masturbation - meditation (yes, some people use this form of self - love as a spiritual practice) to go inward.