Sentences with phrase «formation of lactic acid»
Pre-workout cardio will not only fatigue your muscles and lower your mental focus, it will also increase the acidity of your blood (due to the formation of lactic acid), which will further inhibit performance.
http://www.whatreallybuildsmuscle.com/
Studies suggest astaxanthin may help improve stamina, [15] and inhibit the formation of lactic acid during exercise that can make your muscles ache.
Not exact matches
A study from the University of Missouri has shown that oxygen utilisation, lactic acid formation and heart rate during an elliptical workout are nearly identical to exercising on a treadmill.