Sentences with phrase «formation of lean muscle mass»

Bodyweight exercises are good for strength development and formation of lean muscle mass.

Not exact matches

HGH, along with insulin growth factor 1, a hormone secreted as a result of the liver receiving a healthy supply of human growth hormone, stimulates the body to produce new cells that will improve bone density, tissue formation, and lean muscle mass.

All you are supposed to do to avoid getting bulky with weightlifting is to combine many full - body movements which help in the formation of lean mass while preventing the storage of fat, rather than focusing on exercises that target increasing * the size of specific muscle groups.

The formation of IGF - 1 results in lesser body fat as well as lean mass of muscle — which is why lots of teens are slim.