''... while protein increases insulin secretion, the rise in glucagon that comes at the same time mitigates the fat -
forming effect of insulin.»
Not exact matches
«One end
of the molecule binds to p110
forming a key pathway that is needed for the metabolic
effects of insulin on glucose metabolism.
Now it exists in multiple
forms in most
of the prepared food available to us (even the sugar - free options) and it perpetuates overall inflammation, dumps fat on our liver (non-alcoholic fatty liver disease); makes our cells resistant to the
effects of insulin (
insulin resistant); and then gives us metabolic syndrome, abdominal obesity, cardiovascular disease and type II diabetes.
Enhance
insulin action; the organic
forms of chromium (chromium picolinate, for example) gets maximal glucose - control
effect from lower levels
of insulin
In addition to being a potent
form of easily - broken down energy (that has no
effect on blood sugar and does not provoke an
insulin response), coconut oil has many other benefits.
Vanadium in the
forms of vanadyl sulfate and sodium metavanadate in the doses 250 mg / day (more than 100 times higher than the Tolerable Upper Intake Level (UL), and hence possibly toxic [4], has been used to treat diabetes type I [1], since it can mimic
insulin, but only a mild beneficial
effects have been observed [6].
I haven't put many clock cycles into this, but Steve Phinney told me once that lactose as a
form of CHO contributes about 50 % the
insulin effect on ketosis.
Give someone some bread for breakfast, and get a big spike in blood sugar and
insulin levels, but give the same amount
of carbs in lentil
form, and you blunt the
effect.
Give people bread for breakfast, and they get big spikes in blood sugar and
insulin levels, but give the same amount
of carbs in lentil
form and you blunt the
effect.
My plan is to power through this, and work on other angles to improve
insulin sensitivity, but my conclusion is that RS consumption in the
form of PS has little
effect by itself on BG control for me.