Sentences with phrase «fortified foods rich in vitamins»

Check the food labels to make sure you get fortified foods rich in vitamins and minerals.

Not exact matches

Iron rich foods such as meats and iron - fortified cereals are best eaten with foods containing Vitamin C in order to aid the absorption of iron.

When baby starts on solids, he can be fed foods rich in Vitamin D and also products that have been fortified with Vitamin D in order to combat any deficiency.

Eat foods rich in vitamin C (citrus fruits, tomatoes and green peppers) with iron - rich ones (fortified grain products) to enhance your ability to absorb iron.

«Feeding older infants and toddlers foods like meat, shellfish, legumes and iron - rich fruits and vegetables, as well as iron - fortified cereals and fruits rich in vitamin C, which help iron absorption, can help prevent iron deficiency,» he said.

People who consume lots of foods rich in vitamin B12 — such as fish and fortified cereals — may be at lower risk of developing Alzheimer's disease than people who take in less of the vitamin, a new study suggests.

Meat, fish, and other animal products are richer in Vitamin B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B5, B6, B12, Biotin, and Vitamin A than nearly any other food on the planet (and that DEFINITELY includes fortified cereals).

If you're a woman of childbearing age who may become pregnant, eat foods high in heme - iron and / or consume iron - rich plant foods or iron - fortified foods with an iron - absorption enhancer, such as foods high in vitamin C.