Sentences with phrase «forward along the floor»

Slide your left heel forward along the floor and work toward straightening your left leg to deepen the stretch.

Keeping your weight centered approximately between your hands, start to creep your left foot forward along the floor so more and more of the weight of the leg comes onto the arm; let the left foot naturally move a little to the left as you do this.

Inhale, bend your right knee, and slide your left foot about 6 to 12 inches forward along the floor.

Inhale and press your inner hands firmly into the floor and slightly back, as if you were trying to push yourself forward along the floor.

Not exact matches

To lift, press your feet hard into the floor as you lift the bar along your shins, and slowly pushing your hips forward when the bar is past your knees.

Travis took us through a daily comprehensive on - sand training that included such touchpoints as how to walk in the ocean (you drag your feet forward along the ocean floor - not up and down steps, which could have you stepping on and harming marine life), knowing the parts of the surfboard, how waves are formed, the importance of tides and reading the ocean, ocean surfing safety, and, of course, surfing technique.

The hardest step, as we move forward, will be sacrificing attic floor space in service of saving money and oil (and greenhouse gases) by laying down a secondary blanket of Ecobatt insulation (along with filling in the gaps where a black snake apparently found sufficient sustenance to thrive).

And whether you're looking to gather information, select a new style or care for the floors in your home, we look forward to helping you along the way.