With a dumbbell in each hand and knees slightly bent, bend
forward at your hip joint while keeping a flat back.
Lean
forward at the hip joint and maintain a comfortable stretch in your legs.
Not exact matches
During ab exercises, you need to have a
forward bending motion
at the waist, above the
hip joint, to cause the muscle fibers of the rectus abdominis to contract.
Male dogs stand with body weight
forwards while a hind leg is abducted
at the
hip joint and the stifle swings out and upwards to lie above the backbone, so that urine may be jetted laterally towards some vertical object, which was in dire need of marking.