Sentences with phrase «forward body angle»

It's especially valuable for accelerations because of the forward body angle.

Not exact matches

Facing a wall, bend forward from the hips until your legs and upper body form a 90 - degree angle.

Move: Keep the bands in the same position as the upright row, but hinge your upper body forward at the hips to about a 45 - degree angle.

Start by taking one large step forward and lower your body so both of your knees form 90 - degree angles, keeping your front knee over the ankle.

Then, step your right foot forward about two feet, lower your body so that both legs make 90 degree angles and push off with your right leg to return to the standing position.

Take a big step forward with your right leg, and lower your body down to the ground, bending your right knee to form a 90 - degree angle to the floor (b).

Step your right foot forward and lower your body by bending both your knees at 90 - degree angles.

Making sure you're not leaning forward with your upper body, slowly lower yourself down until your arms form a 90 - degree angle and your shoulders are mildly stretched, then push yourself upwards until your arms are straight again by engaging the triceps and shoulders.

The shin angle becomes more aggressive for projecting my body forward, so I need my body to be strong that way.

The farthest forward you should fold is where your shoulders become parallel with the hips and your body makes a 90 degree angle.

Engage your core (draw your belly in and up toward your spine slightly or imagine the tension you'd add to your abdomen to brace for a punch in the gut) and hinge forward at the hips to a 45 degree angle, allowing the weights to hang in front of your body.

Begin by stepping forward with one foot and lowering your body down allowing both legs to form 90 degree angles.

Move your hips forward and raise the shoulders at the same rate while keeping the angle of the back constant; continue to lift the bar straight up while keeping it close to your body.

With a weight in the hand and thumb facing forwards, the athlete raises the arm, at a 45 degree angle to the body.

Calisthenic: walking lunge From Crescent pose, step left foot forward about 2 to 3 feet in front of you, keeping torso straight; lower body until both knees form a 90 - degree angle.

Lean back and walk feet forward so that your body is at a 45 - degree angle with the floor (a).

Another option would be to do a standing forward bend but with both hands on the wall or chair at about the height of the waist — that way you end up with more of a 90 degree angle between the thighs and the torso and the weight of the upper body is supported by something else.

Keep the gaze forward and the body in one solid line as the elbows bend to a ninety degree angle.

The secret is to not push forward but instead lower your body to create a 90 degree angle in both legs.

Women have long been accused of using «the angles» in online photos, but just as many men are guilty of snapping profile pics from unnatural vantage points that put their most flattering face (or body part) forward.

When they are finished thrusting the body forward with the rear leg, even though the angle at the hock resembles a sickle at 90 degrees, they must bring the leg forward because the corresponding front foot has finished its forward motion.

While the classic Aeron supported numerous positions and postures, the frame angle of the new chair has been adjusted 1.8 - degree forward to better support the body in the upright position and across a wider range of postures.