Sentences with phrase «forward upper body movements»
Not exact matches
With a quick but controlled movement, push leg back as far as you can, keeping hips as straight and still as possible, and upper body slightly forward.
http://www.womenshealthandfitness.com.au/
Before folding forward, let's explore one of my favorite gestures for the upper body, a movement my friend Marcia calls «hallelujah - asana.»
MOVEMENT (EXECUTION): Keeping your upper arm in tight to your body, raise the dumbbell in a forward arc toward vertical position.