Garlic Some small studies
found garlic supplements reduced the number of colds a person experienced and quickened the pace at which they recovered from a cold, but these were studies of only a few hundred people.
Not exact matches
These molecules are common in the environment and are
found in many foods, including onions,
garlic, beets, and in the food
supplements often given to pregnant women.
Garlic supplements contain a special compound which is known as alliin, which has been
found to be an extremely potent and powerful antioxidant.
Though there are many
supplements that contain
garlic, I've
found that raw, fresh, organic
garlic seems to be the most effective remedy.