Sentences with phrase «found high glycemic foods»

Not exact matches

These findings suggest that limiting these «high - glycemic index» foods could help obese individuals avoid overeating.

James E. Gangwisch, PhD, assistant professor at Columbia University in the department of psychiatry, wanted to find out whether foods with a higher glycemic index (GI)-- a scale that ranks carbohydrate - containing foods by how much they raise your blood sugar — would be associated with greater odds of depression.

Other studies have found that a breakfast of low - glycemic - index foods like oatmeal increased mental acuity over high - glycemic - index breakfasts with the same number of same calories.

If you're going to go and mix a bunch of saturated fat with high - glycemic carbohydrates like those found in processed foods, then you might have a problem with butter.

The food industry has countered people's attempt at avoiding high glycemic items by offering highly processed, artificial low glycemic packaged foods (often found in so - called health food stores).

Generally speaking, high - glycemic carbohydrates are mostly found in processed foods.

A study on psyllium - enriched snack foods found that the added fiber reduced the spike in blood sugar, known as the glycemic response, that occurs after eating a high - sugar or refined carbohydrate food.

The founders of the South Beach Diet discovered that if you eat too much of the «bad carbs», found in foods with a high glycemic index (GI), you will create insulin resistance and won't be able to process fat or sugar properly.

Some scientists have found that a mere 2 tablespoons of fat eaten a few minutes before a high glycemic food can slow it's digestion by over 30 %!

Other researchers have found that a Western diet high in processed foods, starches, and other foods that increase the glycemic load creates hormonal imbalances and contributes to acne problems (4).

Don't be fooled by «whole grain» here: it is still extremely refined and high glycemic (I'm sure it's clear that there's a HUGE difference between a true whole grain like quinoa and the «whole grain» found in a product like Cheerios; it's a matter of real food versus a highly - processed food - like - product).

Find the Fiber — foods that are high in fiber are also associated with a low glycemic index.

The foods found to be the biggest drivers of disease were high - glycemic carbohydrates like potatoes, bread, and cereal.

Metabolic studies have shown that higher glycemic index scores are associated with coronary risk factors, such as higher fasting triglycerides and lower high - density lipoprotein cholesterol levels.35 Our findings, however, do not imply that every food with a low glycemic index is equally beneficial.

The study also found that white bread, white potatoes, and other high glycemic index foods increased the cancer risk threefold.

Inspired by a natural diet of whole prey animals, ORIJEN features unmatched and unique inclusions of fresh meats that mirror the evolutionary diet of dogs and cats — excluding high - glycemic carbohydrates, vegetable proteins and the long lists of synthetic supplements found in conventional foods.

Here you will find free - grain cat foods and cat foods with grains because some cat owners don't want any grain, while others don't mind it as long as the cat food is: 1) meat based, 2) with a high percentage of crude proteins 3) with low or medium glycemic grains / carbs.