Whether from food sources or supplements, the research findings by Sweden's Karolinska Institutet published in the European Journal of Cancer
found higher intakes of vitamin C improved survival rates among breast cancer patients.
In addition, a study
found a high intake of white fruits and vegetables are linked to a greatly reduced risk of strokes.
Not exact matches
Earlier research also
found that people following
higher - protein diets generally decrease their food
intake by an average of 10 percent (about 200 calories).
New research indicates that optimal
intake should be ten times
higher than the US Recommended Daily Allowance, thus confirming the
findings of Dr. Price.
I
find the
higher fat low carb type Paleo
intake is much better for me and has helped me to lose 75 pounds, get my blood sugars under much better control, get off 5 meds and 75 % of my diabetic meds so I'm a very happy LOW CARB
HIGH FAT Paleo person.
One study
found that those with a
high intake of carotenoids had a 43 % lower risk of age - related macular degeneration compared to those with a low
intake (37).
However, other studies have
found no difference in risk associated with moderate versus
high levels of protein
intake, and even when differences have been
found, they have not turned out to be statistically significant.
The study's authors summarized their
findings like this: «A
high intake of dairy fat was associated with a lower risk of central obesity and a low dairy fat
intake was associated with a
higher risk of central obesity.»
However, with the exception of women who consumed a
high intake of soy during adolescence, the majority of epidemiological studies (studies carried out in defined population groups) have not
found that women with
higher soy
intakes are at lower risk of breast cancer.
Peter Mares: I've got to say though that if I know I've had such and such a percentage of my daily
intake with my breakfast cereal and then I have to try and remember what that was at lunchtime or in the afternoon, I mean, I certainly don't
find it simple as I would
find a red light warning me, «Well, this is
high in fat,» or a green light telling me it's low in sugar.
They
found that hummus and chickpeas help boost nutrient
intake and improve overall diet quality — people that ate the most chickpeas and hummus had a
higher intake of nutrients (fiber, potassium, vitamins A, E, K, and C, thiamin, folate, and magnesium) and a lower body weight.Sabra is trying to educate folks that hummus can help fill the vegetable gap.
The Institute of Medicine, a division of the National Academy of Sciences, has
found that a typical
high school lunch contains more than twice the recommended limit for sodium
intake, too many calories from sugar and saturated fat and too few fruits and vegetables.
The
highest values were
found at 266 nm and therefore the mean values obtained at this wavelength were taken into account to estimate the
highest level of HMF
intake for each baby food category.
These
findings underscore the need for additional studies on the potential negative impact of
high folate
intake during pregnancy.
So they are experiencing a lot
higher intake of chemicals that are
found in the ocean than probably we are on our normal diet.
When I began tandem nursing I knew daily
intakes would be
higher but could not
find a location that compiled all the information.
They
found that milk from women who'd been lactating for more than a year had significantly
higher fat and energy content, but they acknowledge that «the long - term effects of such
high fat
intake have not been studied».
With a
high fat
intake, your body produces more bile to digest these fats and excess green - colored bile may
find its way into the toilet bowl.
The authors noted that other studies have
found links between obesity and asthma and between sugar - sweetened beverage and
high fructose
intake and increased asthma risk.
But even with a
higher fat
intake in the FATFUNC study compared to most comparable studies, the authors
found no significant increase in LDL cholesterol.
These
findings may suggest that statins counteract, but do not completely reverse, the effects of
high saturated fat
intake on prostate cancer aggressiveness.
The team
found a 21 percent decrease in all - cause mortality among women in the
highest quartile of
intake, when compared to those in the lowest quartile.
This week a meta - analysis of seven studies involving a total of 6,250 subjects in the American Journal of Hypertension
found no strong evidence that cutting salt
intake reduces the risk for heart attacks, strokes or death in people with normal or
high blood pressure.
Isoflavones have been shown to slow the growth of breast cancer cells in laboratory studies, and epidemiological analyses in East Asian women with breast cancer
found links between
higher isoflavone
intake and reduced mortality.
«A more complete Mediterranean diet may protect against aggressive prostate cancer: New study in The Journal of Urology ®
finds that a
high intake of fruits, vegetables, and whole grains might not be enough.»
Further, the
findings show that while there is a limit below which sodium
intake may be unsafe, the harm associated with
high sodium consumption appears to be confined to only those with hypertension.
Higher intake and excretion of potassium has also been
found to slow the progression of kidney and heart disease.
More specifically, the study
finds that in India, the most adversely affected migrants face a «caloric tax» of 7.2 percent — the quantity by which purchasing
higher - priced ingredients lowers the
intake of calories.
«What is remarkable about our
findings is that they show that a simple dietary modification of reducing the carbohydrate content of the meals can, within a day, protect against development of insulin resistance and block the path toward development of prediabetes while sustained
intake of
high carbohydrate diets as shown in the two mentioned studies lead to increased fasting insulin secretion and resistance.
The recommendation that people eat at least five servings (about 400 grams) of fruits and veggies each day, espoused by the WHO since 1990, was based on studies that
found a link between
higher intakes of these foods and lower risks for cancer and other diseases.
Indeed, the new study
finds that in a country where vitamin D
intakes are
high, women can reduce their daily calcium
intake to about one - third of the officially recommended daily amount without compromising their bones» health, says Gunnar Sigurdsson, an endocrinologist at University Hospital in Reykjavik, Iceland, and a study coauthor.
«After adjusting for other demographic and lifestyle factors, and chronic diseases, we
found that those who consumed the
highest fat
intake were more likely to experience excessive daytime sleepiness,» says study author and University of Adelaide PhD student Yingting Cao, who is also based at SAHMRI (South Australian Health and Medical Research Institute).
When the researchers compared people with the
highest and the lowest
intake of saturated fats, they
found no clear difference between the risk of heart disease or other cardiac events.
The association of egg protein was
found to be similar to the research group's earlier
findings relating to the consumption of eggs: a
higher intake was associated with a lower risk.
People consuming the
highest amounts (top 25 %) of red meat had a 40 % increased risk of developing ESRD compared with people consuming the lowest amounts (lowest 25 %) No association was
found with
intakes of poultry, fish, eggs, or dairy products, while soy and legumes appeared to be slightly protective.
But even when the
findings were adjusted for caloric
intake, the
highest - impact quintile was still responsible for five times more emissions than the lowest - impact group.
The team also looked at other lifestyle factors and
found that men who consumed a
high intake of anthocyanins and flavanones and who were also physically active had the lowest risk of erectile dysfunction.
Findings published today in the Journal of Nutrition reveal that
high intakes of these dietary compounds are associated with lower insulin resistance and better blood glucose regulation.
«We
found that when the mother has a
high intake of fructose in her diet throughout pregnancy, her offspring is more at risk of developing adult obesity,
high blood pressure and metabolic dysfunction, all of which are risk factors for cardiovascular disease,» said Saad.
The
findings, published in the journal Environmental Research, show a relatively
high average mercury concentration in umbilical cord blood (8.2 micrograms per litre), with a 24 % of samples exceeding the WHO's provisional tolerable weekly
intake equivalent.
The researchers
found a correlation between
high blood pressure and
higher salt
intake, even in people who were eating a
high amount of potassium and other nutrients.
Further, a 2003 review of more than 500,000 participants
found a decreased risk of 25 percent to nearly 50 percent of all - cause mortality for very low meat
intake compared with
higher meat
intake.
«These new studies support previous
findings that reducing sodium from very
high intake levels to moderate levels improves health,» said committee chair Brian Strom, George S. Pepper Professor of Public Health and Preventive Medicine at the University of Pennsylvania Perelman School of Medicine.
To confirm that their
findings are relevant to humans as well, the researchers followed seven individuals given a
high dose of saccharin — 5 milligrams per kilogram of body weight, the Food and Drug Administration's maximum acceptable daily
intake — on 6 consecutive days.
But they
found that the food source was important — with a
higher intake of amino acids from plant - based sources associated with lower blood pressure, and a
higher intake from animal sources associated with lower levels of arterial stiffness.
The research team also
found that individuals who had
high sugar
intake -LRB-?
Mandatory nutrition policies could be a valuable tool in helping
high school students to lower their sugar
intake, a University of Waterloo study has
found.
A
higher intake by postmenopausal women of the natural antioxidant lycopene,
found in foods like tomatoes, watermelon and papaya, may lower the risk of renal cell carcinoma, a type of kidney cancer.
Commenting on the
findings Dr Saverio Stranges, the research paper's lead author, said: «The data suggest that
higher an individual's fruit and vegetable
intake the lower the chance of their having low mental wellbeing.»
«Our
findings also suggest that
high calcium
intake might have a protective effect against bone density changes.»