Sentences with phrase «found sleep functioning»

Not exact matches

I have had to find a way to function in my life without much sleep.

Or maybe I just found a way to function on four hours of sleep a night.

The most recent finding, announced in February, suggested that brain stems of SIDS babies contain low levels of the hormone serotonin, which controls vital functions during sleep, such as breathing, heart rate and blood pressure.

I found my son functions best when he has 2 hours in between sleeps, but could easily go 3.5 - 4.5 hours when distracted (eg.

My postpartum depression actually manifests more as anxiety and what I found, my medication has not been sufficient in helping with that sleep is key and everyone will tell you that and it kind of feel validated sometimes when I tell other moms, yeah I just really need to sleep like «oh, honey everyone does» and you'll get used to functioning on you know little sleep.

i found when he was 2 yrs, 9 mos, that he was actually suffering from a sleep disorder and a high - functioning form of autism with sensory integration issues that were off the charts, hence why he sought comfort and all over body closeness and pressure.

Neurologists at the University of Pennsylvania, for instance, once found that «chronic sleep loss,» or sleeping only 4 - 6 hours a night for two weeks, «severely impairs cognitive functioning in adults.»

«Every time we learn something new about how breathing, cardiac function and sleep are controlled in babies — even in baby rats — we have the chance to think about how these findings may be used to reduce the risk of SIDS in human infants,» Dr. Leiter says.

Brainstem abnormalities that involve the medullary serotonergic (5 - hydroxytryptamine [5 - HT]-RRB- system in up to 70 % of infants who die from SIDS are the most robust and specific neuropathologic findings associated with SIDS and have been confirmed in several independent data sets and laboratories.37, — , 40 This area of the brainstem plays a key role in coordinating many respiratory, arousal, and autonomic functions and, when dysfunctional, might prevent normal protective responses to stressors that commonly occur during sleep.

Until sleep debt is paid back, it's fine to sleep longer than usual; one study found that just one 10 - hour sleep session significantly improved cognitive function following five nights of sleep deprivation Neurobehavioral dynamics following chronic sleep restriction: dose - response effects of one night for recovery.

Is he scared, he will be found sleeping at functions or he's afraid the public will find something about he's been hiding from all of us now for some time,» he asks

«On the basis of our study findings, we have two important take home messages: First, even though losing half a night of sleep may not impair memory functions under baseline conditions, the addition of acute cognitive stress may be enough to lead to significant impairments, which can possibly be detrimental in real - world scenarios.

«Our focus on sleep is part of a larger collaborative initiative to identify previously overlooked but nonetheless treatable conditions that could be affecting patients with MS. Identifying and successfully treating conditions like OSA could help us find new ways to improve the cognitive function in MS.»

«As in several other avian and mammalian species, we have found that melanic spotting in owls covaries with a variety of behavioral and physiological traits, many of which also have links to sleep, such as immune system function and energy regulation,» notes Alexander Roulin from the University of Lausanne.

Building on findings from basic brain research, lab studies of sleep, clinical studies of sleep and dreams, and his records of his own dreams, Hobson explores the mechanisms and functions of dreams and sleep.

When the researchers looked at brain size, they found that for fighters who had increasing levels of tau over time, there was a 7 percent decline in the volume of their thalamus, which is located in the center of the brain and regulates sleep, consciousness, alertness, cognitive function and language while also sending sensory and movement signals to other portions of the brain.

A recent study by Drs. Thaler, O'Malley, Weinstein and other colleagues at Penn found that the TORS approach achieved a significant reduction in the apnea - hypopnea index (AHI)(an index used to assess the severity of sleep apnea), a significant improvement in minimum arterial oxygen saturation (the amount of oxygen in your blood that maintains healthy organ functioning), and a significant improvement in daytime drowsiness in patients.

They're key for your immune system, sleep, brain function, and more — and they can be found in some of your favorite foods.

Other studies have found sleep improvements, better immune system function, and lower rates of stress related disorders in those who spent regular time in nature.

New research published in the journal Scientific Reports found that children who eat fish tend to sleep better, leading to better cognitive functioning overall, even when controlling for sex and socioeconomic factors.

Find out her best advice for optimizing gene function through sleep, positive mental attitude, gratitude, time outside in nature, managing the stress response and more.

The impact that partial sleep deprivation has on breathing control and blood vessels has been examined in a study, and it was found that sleep length reduction over 2 consecutive nights results in impaired breathing control and less healthy vascular function.

After the first 2 restricted sleep nights, a significant reduction in vascular function in comparison to after the nights of normal sleep was found.

Researchers have found many including better immune system function, pain reduction, better sleep, more energy, better brain function, and increased productivity.

These findings are relevant to a large number of you reading this, as insomnia is extremely common — about one - third of adults in all ethnic groups say they get less sleep than they need to function at their best.

I've done some research and found that your body creates fatty acids while you sleep to keep your vital functions and high brain activity going while you sleep.

Receptors for thyroid hormone are found throughout the body, and disturbance in thyroid functioning can cause problems in almost every system of the body from the heart and GI tract and blood pressure to sleep, mood, even the growth of hair, skin and nails.

I do not find any sleeping issues on fasting days — sometimes we fast for up to 36 hours — rather the opposite I have better deep sleep and fall asleep easily even though I feel alert and not tired — sleep is far more a function of light — and even more so if I go to the gym (HIITs and weights) on a fast day.

That's also why people who suffer from chronic stress day in and day out sleep less, have poorer sleep quality, and find it harder to function well during the day.

One study found that 200 milligrams of caffeine (the equivalent of about two cups of coffee) is an optimal amount to enhance cognitive function and mood among sleep - deprived people.

When I finally revitalized my life with a foundation of healthy nutrition, stress management, regular exercise, and restful sleep — while reducing the toxic load in my body and environment — I found that I didn't need the coffee to function anymore.

«Inactivity, sleep disturbance, psychiatric comorbidity, medication, and ongoing stress experienced by people with CFS will affect HPA axis function, and the findings that HPA axis dysregulation is more prominent in patients with a longer duration of illness suggest that the endocrine changes may be secondary.»

While recent findings have shown that sleep can help store and consolidate memories, these benefits do not appear to outweigh the accompanying vulnerability, leading scientists to speculate that there must be a more essential function to the sleep - wake cycle.

Other functions include tracking activity and sleep, goal tracking, ringing your phone when you can't find it, and taking a photo on your phone by pressing the assigned button on your watch while the camera app is open.

We were unable to find any official word in the Apple TV / HomeKit documentation as to whether or not you needed to set your Apple TV unit to never sleep in order for the remote HomeKit functions to work.

Other functions include the ability to take a photo on your phone by pressing the assigned button on your watch while your camera app is open, tracking activity and sleep, controlling your music, goal tracking, and ringing your phone when you can't find it.

She may have difficulty sleeping or concentrating, find her functioning impaired, or take refuge in addictive behaviors.

Specifically, the ACE Study model relies strongly on the idea that adverse childhood experiences create a burden of psychological stress that changes behavior, cognitions, emotions, and physical functions in ways that promote subsequent health problems and illness.22 Among the hypothesized pathways, adverse childhood experiences lead to depression and posttraumatic stress disorder, which in turn can lead to substance abuse, sleep disorders, inactivity, immunosuppression, inflammatory responses, and inconsistent health care use, possibly leading to other medical conditions later in life.23, 24 Therefore, childhood behavioral and emotional symptoms very likely represent a crucial mediator linking adverse childhood experiences and the longer term health - related problems found in the ACE substudies.

Conclusions Differences in sleep problems were found as a function of ADHD subtype, comorbidity, and medication.

In terms of studies regarding behavioral problems, one extensive meta - analysis of the relationship between sleep deprivation and cognition in school - aged children found a significant increase in behavioral problems in children with shorter sleep duration.25) Additionally, sleep deprivation resulted in a significant increment in alertness and emotional reactivity in children, which led to delinquency, long - term emotional and behavioral difficulties.26 — 28) Consistent with such findings, sleep deprived subjects were more alert to negative stimuli, 29) and more susceptible to exaggerated aggressive impulses.30) Emotional lability and impulsivity were all strongly correlated with sleep deprivation, 31) with the severity of emotional dysregulation worsening as a function of the degree of sleep restriction.32)

Based on tests for parallel mediating effects by sleep functioning of parental warmth on problem behaviors in the MEDIATE macro in SPSS, the findings provided evidence that both sleep quality and sleep quantity independently and cumulatively mediated the effects of parental warmth on each of the three problem behaviors in both samples, with one exception.

It is important to note that not all studies have found an association between sleep functioning and adolescent behavior problems.

In studies conducted with college students, a cross-sectional link has been found between insecure attachment and poorer sleep functioning (McNamara et al. 2001; Scharfe and Eldredge 2001).

In a 12 - month longitudinal study, Roberts et al. (2002) found that youth with high levels of sleep problems experienced greater problems in their peer relationships, even after controlling for initial levels of peer functioning.

Moreover, the authors found modest support for externalizing, anxiety, and depression symptoms to predict subsequent sleep functioning, pointing to possible reciprocal, cascading processes.

Several studies have found poorer sleep functioning to be concurrently associated with adolescent - reported suicidal ideation (Do et al. 2013; Roane and Taylor 2008; Sarchiapone et al. 2014; Yen et al. 2010).

Although a direct association between sleep and aggression was not found, poorer sleep functioning exacerbated the association between interparental conflict and youth aggression.