Sentences with phrase «foundation of the diet»

But too many of us are refusing to address the very foundation of our diet.

If you begin this transformation by establishing a healthy habitual foundation of diet and exercise and only after established, add the thermal loading, there will only be a small period of adaptation with the desire to overeat.

With the right foundation of diet, exercise, hydration, vitamin D, and sleep, your body is prepared to find off all invaders from the inside out.

Wheat has been used for thousands of years as the foundation of our diet.

The foundation of his diet was built on Philly cheesesteaks, so it only made sense that his after - life diet would stay the same.

Though the foundation of my diet is plant based, sometime I like to indulge in a snack or two or simply have to due to a busy schedule.

By making the foundation of your diet plant based, you are ensuring that you are getting fiber, protein and the essential vitamins and minerals that your body needs to thrive.

Along with fat, it should serve as the foundation of your diet.

Anyway, if you eat «complex carbs» like (boiled potatoes (2 % protein) brown rice (7 % protein), oats (12 % protein), green vegetables (kale = 12 % protein) and fruit (apples = 2 % protein) as the foundation of your diet then you are probably going to average around 10 %.

The foundation of the diet is an abundant intake of fresh fruit and vegetables as these contain phytonutrients such as carotenoids and flavonoids that have an anti-inflammatory effect.

To maintain optimal health, plant foods should serve as the foundation of your diet.

Graham overcomes this problem by basing his program entirely on raw foods with fruit forming the foundation of the diet.

If you're taking a lot of pills (of any kind) and not getting well, ask yourself if the foundation of your diet (90 percent of it or more) consists of greens, vegetables, fruits, legumes, whole grains, nuts and seeds.

The foundation of the diet is based on whole foods.

Make them the foundation of your diet.

Many people make carbohydrate - rich foods the foundation of their diets.

1) Make a wide variety of whole plant foods the foundation of the diet.

These form the foundation of the diet.

Why haven't we ever questioned the very foundation of every diet, exercise, and weight loss plan — an approach that, not coincidentally, has coincided with decades of escalating and record - breaking levels of obesity and diabetes?

Why haven't we ever questioned the «calories in / calories out» model at the foundation of every diet and fitness plan — a formula that, not coincidentally, has accompanied record - breaking levels of obesity?

Every culture has their own native dishes and flavors, but what always remains the same in each cuisine is the foundation of the diet, bone broth being at the heart of it.

If you're still using the traditional food pyramid as a guide to eating, then the foundation of your diet is grains.

Dr. King proposed waiting until after the presentations from the remaining Subcommittees before determining which ones would address issues related to dairy foods, nutrient density, nuts and legumes, and the foundation of the diet.

(Raw bones are the foundation of this diet, cooked bones are a big taboo!)

However, fish for dogs should never be the foundation of their diet, and must not substitute proper commercial dog food diet that have been specifically designed to hit all the marks of a canine's nutritional requirements.

In sum, pumpkin is a perfectly safe treat option for your rabbit, but it should not be the foundation of their diet.