Sentences with phrase «foundation phase of your program»

If you miss more than a month of workouts, return to the foundation phase of your program.

Not exact matches

By week 4 you should have most, if not all, of the foundation phase exercises cut from your program and replaced with event specific training.

The aim in this phase is to teach (or re-teach) different movements, especially those which will be the foundation of your lifting program (Squat, Front Squat, Deadlift, Bench Press, etc.), as well as to make sure the athletes recover from the wear and tear of the season and any injuries they may have experienced.

Our next phase of activities will specifically focus on three initiatives: national museum exhibitions, arts education and grant giving programming, and revenue - generating development to further the goals of foundation.

The winners, chosen from a group of seven projects that comprised the initial phase of the program, are now eligible to receive up to an additional $ 46.7 million each to advance their projects, all of which are focused on next - generation offshore technology ranging from floating turbines to twisted jacket foundations.

This is the first of a two - or three phase program and is the must - have foundation for success in understanding your personal brand.