Sentences with phrase «founded brain fitness»

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Not only will you improve your physical fitness, but you'll also give your brain an added boost: One study found that taking walk breaks during the workday can help people reduce stress and improve their motivation.

Debbie Rodrigues recently posted... How To Find Fitness After Brain Tumor

The findings are the first to indicate that aerobic fitness may relate to the structure and function of the preadolescent human brain.

Researchers have found an association between physical fitness and the brain in 9 - and 10 - year - old children: Those who are more fit tend to have a bigger hippocampus and perform better on a test of memory than their less - fit peers.

Scientists at the Max Planck Institute for Human Cognitive and Brain Sciences (MPI CBS) in Leipzig found out that the new fitness technology called Jymmin makes us less sensitive to pain.

After factors such as diet, education, tobacco use, alcohol consumption, and hypertension were statistically controlled to isolate the effect of exercise, the team found a clear correlation between greater fitness and greater brain - tissue density.

But researchers have found that cardiovascular fitness helps keep brain cells alive and well.

The findings, which appear online in the Annals of Clinical and Translational Neurology, are the first to show a relationship between fitness and brain structure in older adults, but not younger adults.

The researchers found cardiorespiratory fitness was positively linked to the structural integrity of white matter fiber bundles in the brain in the older adults, while no such association was observed in younger adults.

Previously, Dr. Mosconi founded and was the director of the Nutrition & Brain Fitness Lab at New York University School of Medicine (NYU) and an assistant professor in the NYU Department of Psychiatry, where she served as the director of the Family History of Alzheimer's disease research program.

The researchers found stronger connections between different regions of the brain in people with higher levels of cardiorespiratory fitness.

Find out how important it is to have a balance of having the perfect amount of fitness, movement and activity and using your brain to get a deeper quality sleep, as well as know the right balance of foods to eat to help achieve that restful night sleep.

«This message may be especially important for people with heart disease or at risk for heart disease, in which we found an even stronger relationship between fitness and brain aging.»

«We found that poor physical fitness in midlife was linked to more rapid brain aging two decades later,» study author Nicole Spartano, a postdoctoral fellow at the Boston University School of Medicine said of the research.