Sentences with phrase «fourth cup of almonds»
A good snack would be one - fourth cup of almonds, which has 8 grams of protein.
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8 a.m.: Two teaspoons oat bran, two teaspoons chia seeds, two teaspoons hemp seeds; 10 a.m.: Train; 11:45: Post-exercise smoothie; 12 p.m.: Farmer's scramble: one whole egg, plus two egg whites, two sides of turkey bacon; 4 p.m.: Snack: one apple, one - fourth cup raw almonds, one - fourth cup raw cashews; 6 p.m.: Train.