And then something like this happens, where
my frazzled brain leads to a discovery in the midst of a messy kitchen and a burning pan of granola - my accidental 4 tablespoons works better than the recipe's 8 tablespoons.
But whatever the mechanism, the bottom line is that if your
brain is a bit
frazzled from fear of failure or previous setbacks of any kind, simply taking a few minutes to think (or write) about past successes before you tackle any cognitively demanding task is likely to help your
brain perform at its peak.
Gut imbalance can cause itchiness, rashes, dandruff, poor memory,
brain fog, acid reflux, indigestion, burning in stomach, cramping, mysterious pains in your abdomen, racing heartbeat after eating, feeling tired after eating, a
frazzled demeanor, insomnia, anxiety, toenail fungus, yeast infections, bloodshot eyes, dark circles under your eyes, waking up exhausted, mood swings, cold sores, dry skin, chapped lips, swollen joints, imbalanced endocrine system, unstable blood sugar levels, Type 2 diabetes, hypertension, seasonal colds, asthma, food intolerances, environmental allergies, ADD, cravings, food addictions, diarrhea, constipation, and fatigue.