I used Davida's grain -
free banana protein pancake [recipe] but added blueberries.
Not exact matches
Less creative: I love mixing plain, nonfat yogurt with a bit of Amazing Meal
protein powder and unsweetened cocoa powder, and then adding it to chopped fruit (apples,
bananas, strawberries) with some gluten -
free cereal on top.
I made this but put one
banana in blender with two eggs a little fat
free half and half sons workout
protein powder and made pancakes.
These
banana blondies are low fat, no dairy, egg -
free, high
protein, so they're pretty healthy... but they're also delightfully moist and sweet.
The brownie is made with frozen
bananas, almond milk, chocolate
protein powder (again, if you have a plain
protein powder, you can add cacao powder and maple syrup or stevia), and the peanut butter cookie crumble is made with coconut flour, vanilla
protein powder, sweetener, cinnamon, almond or cashew butter, maple syrup and dairy -
free milk.
Filed Under: Breakfast & Brunch, Fruit, Other Baked Goods & Sweets, Recipes Tagged With: baking,
banana muffins, breakfast, gluten -
free, healthy muffins,
protein - rich muffins, recipe
Filed Under: Dairy
Free, Gluten Free, Muffins / Bread, Protein Powder Recipes, Vegetarian Tagged With: banana, banana bread, bread, dairy free, gluten free, healthy, protein, s
Free, Gluten
Free, Muffins / Bread, Protein Powder Recipes, Vegetarian Tagged With: banana, banana bread, bread, dairy free, gluten free, healthy, protein, s
Free, Muffins / Bread,
Protein Powder Recipes, Vegetarian Tagged With: banana, banana bread, bread, dairy free, gluten free, healthy, protein
Protein Powder Recipes, Vegetarian Tagged With:
banana,
banana bread, bread, dairy
free, gluten free, healthy, protein, s
free, gluten
free, healthy, protein, s
free, healthy,
proteinprotein, snack
Filed Under: Breads, Dairy
Free, Gluten Free, Muffins / Bread, Protein Powder Recipes, Vegan, Vegetarian Tagged With: baking, banana, breakfast, dairy free, gluten free, healthy, muffins, protein, snack, v
Free, Gluten
Free, Muffins / Bread, Protein Powder Recipes, Vegan, Vegetarian Tagged With: baking, banana, breakfast, dairy free, gluten free, healthy, muffins, protein, snack, v
Free, Muffins / Bread,
Protein Powder Recipes, Vegan, Vegetarian Tagged With: baking, banana, breakfast, dairy free, gluten free, healthy, muffins, protein, snack
Protein Powder Recipes, Vegan, Vegetarian Tagged With: baking,
banana, breakfast, dairy
free, gluten free, healthy, muffins, protein, snack, v
free, gluten
free, healthy, muffins, protein, snack, v
free, healthy, muffins,
protein, snack
protein, snack, vegan
These no bake gluten
free nut
free banana oat
protein energy balls are filled with real oats, sweetened with
banana along with a little pumpkinseed butter and hemp seeds.
Filed Under: Dairy
Free, Gluten Free, Paleo, Snacks, Vegan, Vegetarian Tagged With: ball, banana bread, bar, bite, cocoa, dairy free, egg free, gluten free, grain free, healthy, paleo, protein, snack, v
Free, Gluten
Free, Paleo, Snacks, Vegan, Vegetarian Tagged With: ball, banana bread, bar, bite, cocoa, dairy free, egg free, gluten free, grain free, healthy, paleo, protein, snack, v
Free, Paleo, Snacks, Vegan, Vegetarian Tagged With: ball,
banana bread, bar, bite, cocoa, dairy
free, egg free, gluten free, grain free, healthy, paleo, protein, snack, v
free, egg
free, gluten free, grain free, healthy, paleo, protein, snack, v
free, gluten
free, grain free, healthy, paleo, protein, snack, v
free, grain
free, healthy, paleo, protein, snack, v
free, healthy, paleo,
protein, snack, vegan
Pumpkin Pie
Protein Smoothie Vegan, gluten - free, soy - free, refined sugar - free Makes 1 large serving 1 cup unsweetened pumpkin puree (to make your own, click here) 1 frozen banana 1/2 -1 cup unsweetened almond milk, or other dairy - free milk 1 scoop unflavored (or vanilla) protein powder * — optional 2 - 3 TBSP agave or maple syrup, to taste 1
Protein Smoothie Vegan, gluten -
free, soy -
free, refined sugar -
free Makes 1 large serving 1 cup unsweetened pumpkin puree (to make your own, click here) 1 frozen
banana 1/2 -1 cup unsweetened almond milk, or other dairy -
free milk 1 scoop unflavored (or vanilla)
protein powder * — optional 2 - 3 TBSP agave or maple syrup, to taste 1
protein powder * — optional 2 - 3 TBSP agave or maple syrup, to taste 1/2 tsp.
Filed Under: Drinks Tagged With: 30 Minute Meals, Breakfast, Clean, Comfort Food, Gluten -
Free, Healthy Recipes, Kid - Friendly, Low Carb, Meal Planning,
Protein Shakes, Under 5 Ingredients, Under 7 Ingredients, Vegan, Vegetarian, VideoIngredients: almond butter, almond milk, banana, blackberry, chia, coconut, coconut milk, mango, pear, pineapple, protein powder, spinach, str
Protein Shakes, Under 5 Ingredients, Under 7 Ingredients, Vegan, Vegetarian, VideoIngredients: almond butter, almond milk,
banana, blackberry, chia, coconut, coconut milk, mango, pear, pineapple,
protein powder, spinach, str
protein powder, spinach, strawberry
Eggs add
protein and cohesion to your gluten
free banana bread.
2 1/3 cups of gluten
free oats (I used Bob's Red Mill rolled gluten
free oats) 1 teaspoon ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon of salt 3 - 4
bananas (very ripe is best) 1 tablespoon of vanilla extract or paste 1/4 cup of unsweetened applesauce 1/4 cup of maple syrup, agave or honey (for vegetarian option) 1/4 cup of hemp hearts (optional for extra
protein) 1/4 -1 / 2 cup of vegan chocolate chips (I prefer Enjoy Life)-- use as many as you prefer.
Filed Under: Breakfast, Dairy -
Free, Recipes, Snack Ideas Tagged With: banana chocolate chip protein muffins, dairy free, manitoba harvest chocolate protein powder, spelt f
Free, Recipes, Snack Ideas Tagged With:
banana chocolate chip
protein muffins, dairy
free, manitoba harvest chocolate protein powder, spelt f
free, manitoba harvest chocolate
protein powder, spelt flour
Usually a
banana, small chocolate milk and then fat
free milk and whey
protein for a quick shake.
My newest lunch obsession is this
banana -
free smoothie (unbelievably hard to find if you have a sensitivity) from
Protein Bar.
Filed Under: Breakfast, Dairy -
Free, Epicurious, Recipes, Smoothies, Taste, Vegan, Vegetarian Tagged With:
banana, blueberries, coconut water, pineapple,
protein, smoothie
Filed Under: Breakfast, Brunch, Nutrition, Recipes, Shakes, Smoothies Tagged With:
banana, Gluten
Free, Hormonal Imbalance, Maca,
Protein,
Protein Shake,
Protein Smoothies, Smoothies, Strawberry, Strawberry
Banana
Filed Under: Recipes Tagged With: affordable,
banana pops, Cheap, chocolate, easy, gluten -
free, phood, plant strong vegan, plantfusion,
protein, quick, rawmio, Recipe, sweet, treat, vegan, vitacost
2 1/4 cups of rolled oats (Bob's Redmill Gluten
Free) 1 cups of whole raw almonds 2
bananas (I used larger, ripe
bananas) 1/4 cup of Vega Sport Vanilla
Protein Powder 5 tablespoons of maple syrup or you can try very soft Medjool dates (4 - 5) pitted 1 tablespoon of coconut oil 2 teaspoons of vanilla extract or 1 teaspoon of vanilla paste 2 teaspoons of ground cinnamon 1 teaspoon of salt
SNACKS: 88 healthy snacks under 100kcal 100 % real fruit roll ups almond butter
protein bars almond clif bars almond joy cookies almond joy energy bites almond joys apple cupcakes apple pie larabars apples peanut butter slices
banana bites
banana bread larabar bites
banana chocolate chip donuts bbq roasted chickpeas berry oat cups candied pecans caramel chews caramel popcorn cauliflower popcorn chocolate bar chocolate chip balls chocolate chip cookie dough larabars chocolate chip cookies chocolate larabars cinnamon fruit kebobs cinnamon raisin peanut butter oat bran muffins clean eating peanut butter cups clean eating samoas coconut chocolate chip cookies coconut chocolate date cups coconut cream larabars coconut date bars coconut strawberry muffins cranberry coconut donuts cranberry filled ginger bread muffins cranberry pistachio energy bites cranberry thumbprint cookies crunchy granola bars dark chocolate covered coconut almond granola bars eggplant chips frozen
banana bites frozen fruit pops frozen yogurt blackberries frozen yogurt strawberriesfruity fun skewers ginger bread granola bars gluten
free coconut cookies gluten
free snickerdoodles grain
free blondies grain
free energy bites healthy chocolate chip cookies healthy coconut
banana bread healthy ginger bread cookies healthy oatmeal cookies healthy peanut butter cookies healthy peanut butter oatmeal cookies healthy sugar cookies high
protein energy bites homemade cliff bars kettle corn key lime larabars kind bars maple cinnamon roasted chickpeas meringue cookies mexican hot chocolate snickerdoodles no bake healthy
protein bars no bake nutella
protein cookies nutella thumbprint cookies oatmeal, raisin, peanut butter balls peanut butter
banana muffins peanut butter chocolate chip donuts peanut butter chocolate chip larabars peanut butter cookie dough bites peanut butter cookies peanut butter cups peanut butter granola bars pizza roll ups pumpkin seed power bars raw vegan peanut butter cups roasted chick peas skinny coconut cupcakes strawberry and mango fruit roll up tropical popsicles vanilla bean cherry chocolate granola bars vegan and gluten
free quinoa and cranberry energy bars
DINNER: acorn squash and black bean quesidillas baked basil zucchini baked macaroni and cheese baked salmon baked squash baked turkey burgers balsamic grilled summer vegetables with basil quinoa salad bbq lime and mango turkey bbq rosemary sweet potato black bean burrito black beans and rice black bean veggie burgers broccoli and sundried tomato pasta chicken, avocado salad chicken nuggets chick pea burgers citrus grilled chicken dinner rolls farmers market salad farro salad with roasted mushrooms and parmesan fried rice with cashews garlic and lime shrimp garlic and parmesan turkey meatballs garlic and rosemary chicken garlic roasted red potato wedges gnocchi grilled shrimp with garlic and cilantro grilled tuna and couscous salad healthy chicken parmesan wraps healthy stuffed mushrooms mexican twice baked potatoes moroccan apricot chicken tenders mushroom pizza with caramalised onions oven fried eggplant peanut noodle stir fry pecan crusted dover sole pineapple pork kebobs pork fried rice portobello musroom pizzas red lentil cauliflower burger roasted rosemary root vegetables roasted vegetable salad with feta and chickpeas sauteed garlic and tomato lentil salad seasoned potato wedges slow cooker meatloaf slow cooker pineapple chicken verde slow cooker pulled pork sandwiches slow cooker rosemary chicken slow cooker two bean chicken slow roasted vegetables southwestern quinoa pasta salad spicy veggie bean burger sticky rice sweetcorn garlic and tomato soup thai spiced bbq shrimp tuna stuffed zucchini vegan chick pea casserole vegan corn bread vegan lasagna vegan mac and cheese vegetable spaghetti with tomato sauce and nut balls veggie lasagna zucchini sticks DESERT: 3 ingredient peanut butter ice cream 5 minute
banana ice cream apple pie baked apple
banana almond and chocolate ice cream
banana berry soft serve
banana chocolate caramel ice cream cake
banana ice cream floats
banana peanut butter cups
banana split cheesecake bites blueberries and cream popsicle blueberry - pomegranate ice lollies blueberry strawberry
banana ice cream cake caramel apples caramel chocolate apples carob caramel tarts with coconut cashew coffee vanilla creme cake chocolate
banana coconut cream pie chocolate
banana pie with whipped coconut cream chocolate caramel orange tart with seasalt chocolate covered
bananas with walnuts chocolate hazelnut ice cream chocolate maca truffles chocolate mint cookie dough bites chocolate molten lava cakes with goji berries chocolate mousse chocolate peanut butter cake chocolate peanut butter cream pie chocolate
protein truffles chocolate pudding chocolate tahini caramel delights cinnamon vanilla almond butter
banana pops clean eating nutella ice cream coconut almond fudge coconut truffles cookie dough ice cream cranberry bliss bars creamy baked pears dairy -
free fudgesicles double chocolate cake durian ice cream fruit tartlets with cashew cream fruity popsicles greek yogurt cupcakes greek yogurt thin mint cupcakes grilled peaches with gingersnaps healthy
banana foster healthy brownie healthy key lime tarts honey wholewheat chocolate chip
banana bread layered
banana ice cream cake lemon lime and coconut cheesecake mini
protein cheesecake mocha
banana ice cream no bake cookie dough bites no bake peanut butter nuggets nutella fudge pops paleo brownie cupcakes pecan pie peanut butter and chocolate ice cream peanut butter coconut cups with dark chocolate peppermint meringues pina colada ice cream premium poached peaches raspberry nutella tarts raw carrot cake raw chocolate cupcakes with vanilla frosting raw chocolate with goji berries raw fudge brownies raw snickers bar raw tropical ice cream raw vegan smores roasted maple papaya strawberry ice cream sweet potato pie thick and fudgey brownies vanilla bean cheesecake vanilla bean ice cream vanilla chocolate cake vanilla chocolate chunk cheesecake vanilla ice cream vegan and gluten
free, peanut butter, caramel cheesecake vegan and gluten
free, peanut butter and chocolate chip
banana vegan nutella bites vegan strawberry scone tarts bread watermelon tart
BREAKFAST: almond butter chocolate chip baked oatmeal almond joy granola almond joy waffles apple cinnamon baked oatmeal apple cinnamon granola apple spice oatmeal pancakes apple stuffed french toast baby step buns
banana bread oatmeal
banana pancakes breakfast bread chocolate overnight oats cranberry coconut granola dairy and gluten
free pancakes double whole grain pancakes eggie veggie bake egg white crepes egg white veggie omelet english muffins fluffy canadian pancakes ginger bread granola ginger bread oatmeal ginger bread pancakes gluten
free banana bread pancakes gluten
free coconut pancakes granola healthy poptarts high
protein breakfast cookies honey cloud pancakes honey nut breakfast cookies maple vanilla almond granola maple vanilla almond waffles oatmeal breakfast cookie oatmeal pancakes pancakes peanut butter and jelly pancakes peanut butter
banana breakfast cookies peanut butter cup granola peanut butter granola strawberry
banana baked oatmeal strawberry
banana waffles turkey breakfast sausage vegan
banana strawberry oatmeal squares vegan and gluten
free peach crisp vegan
banana oatmeal waffles vegan crepes vegan nutella granola whole grain pancakes whole grain
protein bowl whole wheat pancakes
Naturally sweetened with ripe
banana, these muffins are
free of refined sugars and added oils, and they are loaded with
protein and fiber.
On top of that, these pancakes are 100 % healthy as they're
free from refined sugar, as I've only sweetened the recipe by using the natural sweetness from the
banana, vanilla drops and creamy
protein powder.
Filed Under: Breakfast, Gluten -
Free, Health, Refined Sugar -
Free, Vegan, Vegetarian Tagged With:
banana, cacao nibs, cacao powder, cocoa powder, oats,
protein powder, puffed rice, smoothie
These (gluten & dairy -
free)
banana bread muffins — that are loaded with healthy fats and plant
protein from Manitoba hemp hearts — are one of my favorite way to fuel a busy morning.
Filed Under: 10 ingredients or less, 30 minutes or less, 7 ingredients or less, dairy
free, drinks, gluten
free, recipes, etc., summer, vegan Tagged With:
banana, breakfast, cashew, chia, coconut, easy, gluten
free, granola, hemp, matcha, oats,
protein, smoothie, smoothie bowl, strawberry, vanilla, vegan
You might remember my easy NUT
FREE BANANA OAT
PROTEIN ENERGY BALLS or NUT
FREE PROTEIN BARS for traditional breakfast bars.
The carbohydrates in his muffin come from the
bananas, gluten -
free flour and touch of maple syrup, but they are balanced out with the healthy fats and
protein from the almond flour, eggs, and avocado oil.
Grain -
free banana bread
protein cake — a mini gluten -
free banana bread for one!
Breakfast & Brunch Baked seasonal plums Rye porridge w. raw blackberry compote
Banana pancakes with blueberries Pumpkin pancakes w. coconut cream sauce Baked oatmeal cranberry oatmeal Barley porridge w. blood orange (+ leftover pancakes) Baked breakfast bars Raw chocolate porridge Creamy spinach with fried eggs Grain
free coconut porridge with flax & eggs Nutty granola with christmas spices (grain
free) Grain
free protein waffles with raspberry and chia jam Sweet breakfast bowl with an almond and chia base Savoury breakfast bowl with sweet potato, beans & eggs Chia Koldskåls porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot smoothie bowl Protein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & warm
protein waffles with raspberry and chia jam Sweet breakfast bowl with an almond and chia base Savoury breakfast bowl with sweet potato, beans & eggs Chia Koldskåls porridge Chunky
banana & chocolate granola (grain
free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot smoothie bowl
Protein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & warm
Protein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & warm spices
Feel
free to change up this smoothie by adding some more fruit such as
banana and / or pineapple, greens, yogurt,
protein powder, etc..
Filed Under: Breakfast, Recipes, Uncategorized, Vegan Recipes Tagged With:
banana, chocolate, dairy
free, easy, gluten
free, oatmeal, pancakes,
protein powder, vegan
Filed Under: Entrees Tagged With: 30 Minute Meals, Breakfast, Clean, Gluten -
Free, Healthy Recipes, Kid - Friendly, Meal Planning,
Protein Shakes, Vegetarian, VideoIngredients: almond milk, banana, blueberry, cinnamon, greek yogurt, oats, protein powder,
Protein Shakes, Vegetarian, VideoIngredients: almond milk,
banana, blueberry, cinnamon, greek yogurt, oats,
protein powder,
protein powder, vanilla
Filed Under: Baked Goods, Bariatric, Breakfast, Gluten
Free, Meatless Monday, Recipe Redux, snack, Uncategorized, Vegetarian, Weight Loss, Whole Grains Tagged With: baked oatmeal healthy, baked oatmeal low sugar, baked oatmeal peanut butter baked oatmeal, baked oatmeal recipes, high
protein baked oatmeal, peanut butter baked oatmeal healthy, peanut butter baked oatmeal recipes, peanut butter
banana baked oatmeal
Pineapple, coconut milk and
banana create the base for this
protein packed, guilt -
free pina colada.
Breakfast —
protein shake made using 1
banana, 1/2 cup strawberries, 1/2 cup lactose
free milk, 1 tsp maca powder, 1 scoop
protein powder, 1 tbsp chia seeds
Filed Under: Breakfast, Dairy -
Free, Eat, Epicurious, Recipes, Smoothies, Vegan, Vegetarian Tagged With:
banana, blueberries, coconut water, pineapple,
protein, smoothie
Perfect
Protein Smoothie: Ingredients 3 scoops of NutriMeal Free Vanilla protein powder 2 cups of Unsweetened Coconut Milk 1/2 cup of frozen blueberries 1 banana 1 cup of green veggies (spinach, kale or swiss chard are great choices) Blend and
Protein Smoothie: Ingredients 3 scoops of NutriMeal
Free Vanilla
protein powder 2 cups of Unsweetened Coconut Milk 1/2 cup of frozen blueberries 1 banana 1 cup of green veggies (spinach, kale or swiss chard are great choices) Blend and
protein powder 2 cups of Unsweetened Coconut Milk 1/2 cup of frozen blueberries 1
banana 1 cup of green veggies (spinach, kale or swiss chard are great choices) Blend and enjoy!
Race organizers always provide
free nutrition, such as cereal products, cookies, water, sports drinks,
bananas, and energy or
protein bars.
I personally like to use a blend of quinoa flour, almond flour, and coconut flour to get a lower starch content and higher
protein and fiber content in my baked goods (plus to make sure the recipe is gluten -
free)-- this combo of 3 flours is AMAZING in
banana bread, zucchini bread, or carrot cake bread or muffins, but will work with anything if you use your creativity in baking.
Guilt -
free snacking #naturalfitnessfood strawberry
banana protein shake x @phdnutritionuk dark chocolate raspberry smart bar
Feel
free to use vanilla or chocolate flavor - I used the Sunwarrior classic chocolate
protein for the
banana muffins, hence the dark coloring of the muffins.
Other options: A
protein and veggie filled smoothie made with fat -
free plain yogurt, a
banana, and some green vegetables like kale and / or spinach, or a small bowl of oatmeal or overnight oats with naturally dried fruit or fresh fruit.
Healthy Fruit Smoothie Recipe Not rated yet 2
Bananas 6 - 8 strawberries 1 cup fat
free milk 1 cup fat
free vanilla yogurt 1 cup Orange Juice 1 Tbsp honey 1 Scoop Whey
Protein 1 serving...
Dehydrated Moringa Leaves contain 4x Potassium of
Bananas 4x Fiber of Oats 14x Calcium of Milk 9x Iron of Spinach 2x Vitamin A of Carrts 2x
Protein of Yogurt BENEFITS Moringa is a vegetable
free that is extremely nutritious and has many potential and healthy uses.
These gluten
free, vegan
banana bread granola bars are so easy to make and they're completely sweetener
free, too!These granola bars have the most delicious
banana bread flavour and are packed with lots of crunchy seeds for added
protein and...
High
protein, gluten -
free, and perfect for when you're craving
banana bread without all the calories and fat.