I call this gluten
free bran muffin recipe «bran» muffins, as it is high in fiber, as well as protein.
Not exact matches
1 tbsp ground flax (or chia) seed 1/4 cup hot water 1 1/2 cups oat
bran 1/2 cup gluten
free flour blend 1 tsp baking soda 1/2 tsp baking powder 1/2 tsp sea salt 1 tbsp whole flax seed 1/4 cup unsweetened applesauce 1/4 cup almond milk 1/4 cup soy yogurt * 3 tbsp coconut or safflower oil 1/4 cup maple syrup 1/4 cup brown sugar 1/2 tsp vanilla extract Yields 6 large
muffins Preheat oven to 375F and grease
muffin tin or papers.
Gluten -
free oat
bran muffins aren't something I've spent a lot of time thinking about.
Designed to taste like old - fashioned
bran muffins, these healthy, delicious, and not - too - sweet
muffins — made with chickpea flour & flaxseed meal — are grain -
free, gluten -
free & vegan.
* Vegan * Gluten -
free * High in fiber (more than the average
bran muffin!)
My Candida diet buckwheat - oat
bran - zucchini
muffins are oil -
free, gluten -
free, refined sugar
free, plant - based, vegan and contain no fruits.
SNACKS: 88 healthy snacks under 100kcal 100 % real fruit roll ups almond butter protein bars almond clif bars almond joy cookies almond joy energy bites almond joys apple cupcakes apple pie larabars apples peanut butter slices banana bites banana bread larabar bites banana chocolate chip donuts bbq roasted chickpeas berry oat cups candied pecans caramel chews caramel popcorn cauliflower popcorn chocolate bar chocolate chip balls chocolate chip cookie dough larabars chocolate chip cookies chocolate larabars cinnamon fruit kebobs cinnamon raisin peanut butter oat
bran muffins clean eating peanut butter cups clean eating samoas coconut chocolate chip cookies coconut chocolate date cups coconut cream larabars coconut date bars coconut strawberry
muffins cranberry coconut donuts cranberry filled ginger bread
muffins cranberry pistachio energy bites cranberry thumbprint cookies crunchy granola bars dark chocolate covered coconut almond granola bars eggplant chips frozen banana bites frozen fruit pops frozen yogurt blackberries frozen yogurt strawberriesfruity fun skewers ginger bread granola bars gluten
free coconut cookies gluten
free snickerdoodles grain
free blondies grain
free energy bites healthy chocolate chip cookies healthy coconut banana bread healthy ginger bread cookies healthy oatmeal cookies healthy peanut butter cookies healthy peanut butter oatmeal cookies healthy sugar cookies high protein energy bites homemade cliff bars kettle corn key lime larabars kind bars maple cinnamon roasted chickpeas meringue cookies mexican hot chocolate snickerdoodles no bake healthy protein bars no bake nutella protein cookies nutella thumbprint cookies oatmeal, raisin, peanut butter balls peanut butter banana
muffins peanut butter chocolate chip donuts peanut butter chocolate chip larabars peanut butter cookie dough bites peanut butter cookies peanut butter cups peanut butter granola bars pizza roll ups pumpkin seed power bars raw vegan peanut butter cups roasted chick peas skinny coconut cupcakes strawberry and mango fruit roll up tropical popsicles vanilla bean cherry chocolate granola bars vegan and gluten
free quinoa and cranberry energy bars
I'm thankful for my hippy parents because they taught me the importance of living healthy and eating clean... although we have come a long way from those
bran muffin days into grain -
free lifestyles!
300 ml fat
free yoghurt, thinned with 15 ml milk 1 large egg 80 ml oil (such as vegetable, safflower, sunflower or olive oil) 50 grams lightly packed dark brown sugar 1 teaspoon vanilla extract or zest of citrus fruit of your choice 90 grams oat
bran 125 grams spelt flour (can substitute plain flour) 1 1/2 teaspoons baking powder 1 1/2 teaspoons baking soda 1/4 teaspoon table salt several teaspoons sugar — for topping the
muffins 3/4 to 1 cup chopped mixed fruit (just about anything but citrus or pineapple will work, I used 10 strawberries but have previously used frozen raspberries and blueberries successfully)
My Candida diet buckwheat - oat
bran - zucchini
muffins are oil -
free, gluten -
free, refined sugar
free, plant - based, vegan and contain no fruits.
Here's the «
bran»
muffin recipe I made with the flour:[...] It's a Paleo, grain -
free recipe.