These dairy -
free coconut lime bars are packed with healthy fats (thank you, coconuts!)
Not exact matches
2 large onions Oil for frying — I use a tsp of
coconut oil 3 cloves garlic 1 - 2 chillies 1 tsp cumin — seeds or powder 1/2 tsp coriander powder 1/2 tsp smoked paprika 1/2 -1 tsp hot / sweet Spanish paprika Sprinkle of dried oregano — optional Sprinkle of fennel seeds — optional Handful of mushrooms — I used one large Portobello mushroom Black beans — 2 x 400g tins / 500g cooked weight of dried, soaked & boiled beans 75g porridge oats — gluten
free / conventional Zest & juice of 1
lime Fresh coriander — optional Salt / black pepper Flour for rolling / shaping — use rice or chickpea flour if you are gluten
free
3/4 cup fat -
free low - sodium chicken broth 1 1/2 teaspoons brown sugar 1 teaspoon salt 2 teaspoons tomato paste 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon fresh ground black pepper 1 (14 ounce) cans light
coconut milk 2 cups butternut squash, 3 / 4 - inch cubes 1 cup red bell peppers, julienned 1 lb large shrimp, peeled, deveined and halved lengthwise 2 cups hot cooked basmati rice 1/4 cup fresh
lime juice 3 tablespoons minced fresh cilantro
Filed Under: Main Course, Meatless, Soups & Salads Tagged With: beans, black beans, chili powder, cilantro,
coconut,
coconut milk, cumin, dairy
free, easy, gluten
free, habenero, healthy,
lime, low calorie, low fat, meatless, new year, protein, quick, recipe, simple, soup, spicy, sweet potato, sweet potatoes, vegan, vegetables, vegetarian, veggies, winter
SESAME GARLIC SAUCE INGREDIENTS: 1/4 cup gluten -
free tamari soy sauce 2 1/2 tablespoons maple syrup /
coconut nectar 2 1/2 tablespoons fresh
lime juice, plus extra 1 1/2 teaspoons toasted sesame oil (I used a hot - toasted one with chilies) 1 clove of garlic, finely grated with a Microplane grater 2 tablespoons sesame seeds, plus extra for garnish NOODLES ETC: 3/4 lb noodles of choice 4 cups small broccoli florets, from roughly 1 bunch of broccoli 2 tablespoons
coconut oil 8 oz / 227 grams tempeh, sliced 1/2 inch thick handful of Thai basil leaves, sliced (or regular basil, no big deal!)
-LSB-...] Cucumber & Carrot Noodle Thai Salad Ingredients: Dressing 3 tablespoons olive oil 1 tablespoon + 1 teaspoon smooth peanut butter or almond butter for paleo 1 teaspoon soy sauce, or tamari for gluten
free, or
coconut aminos for paleo 1 teaspoon sesame seed oil 1 teaspoon honey or agave nectar zest and juice of 1
lime pinch of salt and pepper 1 teaspoon of red pepper flakes or 1 teaspoon Thai chili peppers finely chopped (optional) ** Salad 1 large english cucumber, cut into noodles * 2 large carrots, cut into noodles * 1 large handful of cilantro, chopped 1 small handful of mint, chopped 1 avocado cut into 1 ″ cubes 3/4 cup edamame beans 1/2 cup sunflower seeds (or peanuts)(Find the full recipe and directions here at Tastes Lovely)-LSB-...]
Tagged With:
coconut, gluten -
free, green,
lime, vegan
Tagged With: cold oats, gluten -
free, Greek yogurt, key
lime,
lime, oatmeal, oats, overnight, pie, toasted
coconut
Ingredients: 1 1/2 cups cooked chickpeas (or 1 15 - oz BPA -
free can drained and rinsed) / 1 large avocado / 1/4 cup fresh
lime juice / 2 TBSP Carrington Farms
Coconut & Avocado Cooking Oil Blend / 1 large clove garlic, chopped / 1/2 tsp sea salt / 1/4 tsp ground cumin / 1/8 ground cayenne pepper.
1 3/4 cups whole wheat pastry flour 1/4 cup unsweetened shredded
coconut 1 stick of butter, at room temperature 1 organic egg 1/4 cup olive oil 3/4 cup unrefined sugar 1/2 teaspoon aluminum
free baking powder Zest two
limes Juice of two
limes
Filed Under: Salads, Sides Tagged With:
coconut, fruit, gluten
free,
lime, poppy seeds, quinoa, sides, vegan, vegetarian
chickpea,
coconut milk, cumin, curry, curry powder, fennel, garam masala, garlic, ginger, gluten
free, Indian, kale,
lime juice, onion, soy -
free, tomato, vegan, vegetarian
allspice, ancho chile, bay leaf, caribbean, carrot, chickpea, cinnamon, cloves,
coconut milk, garlic, ginger, gluten
free, green onion, Jamaican,
lime,
lime juice, nutmeg, plantain, red bell pepper, soup, soy -
free, thyme, vegan, vegetarian
2 cups
coconut meat (if frozen, thawed) 1 tablespoon
coconut kefir (Tonix or Healing Movement
coconut kefir) 1 teaspoon dairy
free probiotics (I use one capsule of Garden of Life 50 billion or 100 billion) juice of 2 freshly squeezed lemons juice of 1 freshly squeezed
lime 1/2 cup raw
coconut water
Filed Under: Soups Tagged With: beans,
coconut milk, collard greens, gluten
free,
lime, soup, vegan, vegetarian
Cheezecake filling (Filtered water, creamed
coconut, cane sugar, coconut oil, tapioca starch, non-GMO expeller pressed: canola and / or safflower oil, potato starch, pea protein, key lime juice concentrate, vegan natural flavours, sea salt, vegetable glycerin, sodium alginate, xanthan gum, lactic acid (vegan), tricalcium phosphate, cultured sugar, agave syrup, vegan enzyme) Gluten - free crust (tapioca starch, cane sugar, coconut oil, brown rice flour, white whole grain sorghum flour, filtered water, potato starch, non-GMO expeller pressed: canola and / or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, baking powder, sea salt, sunflower lecithin, xanthan gum) Contains:
coconut, cane sugar,
coconut oil, tapioca starch, non-GMO expeller pressed: canola and / or safflower oil, potato starch, pea protein, key lime juice concentrate, vegan natural flavours, sea salt, vegetable glycerin, sodium alginate, xanthan gum, lactic acid (vegan), tricalcium phosphate, cultured sugar, agave syrup, vegan enzyme) Gluten - free crust (tapioca starch, cane sugar, coconut oil, brown rice flour, white whole grain sorghum flour, filtered water, potato starch, non-GMO expeller pressed: canola and / or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, baking powder, sea salt, sunflower lecithin, xanthan gum) Contains:
coconut oil, tapioca starch, non-GMO expeller pressed: canola and / or safflower oil, potato starch, pea protein, key
lime juice concentrate, vegan natural flavours, sea salt, vegetable glycerin, sodium alginate, xanthan gum, lactic acid (vegan), tricalcium phosphate, cultured sugar, agave syrup, vegan enzyme) Gluten -
free crust (tapioca starch, cane sugar,
coconut oil, brown rice flour, white whole grain sorghum flour, filtered water, potato starch, non-GMO expeller pressed: canola and / or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, baking powder, sea salt, sunflower lecithin, xanthan gum) Contains:
coconut oil, brown rice flour, white whole grain sorghum flour, filtered water, potato starch, non-GMO expeller pressed: canola and / or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, baking powder, sea salt, sunflower lecithin, xanthan gum) Contains:
CoconutCoconut
Filed Under: Dairy -
Free, Epicurious, Recipes, Salads, Sides, Taste, Vegan, Vegetarian Tagged With:
coconut milk, easy,
lime, mexican, quick
Filed Under: Dairy -
Free, Egg -
Free, Entree, Gluten
Free, Grain -
Free, Oil
Free, Refined Sugar -
Free, Vegan, Vegetarian Tagged With: 30 minutes, bell pepper, broccoli, cashew,
coconut nectar, garlic, ginger,
lime, liquid aminos, red bell pepper, rice vinegar, sheet pan dinner, sriracha, tamari, tofu
SNACKS: 88 healthy snacks under 100kcal 100 % real fruit roll ups almond butter protein bars almond clif bars almond joy cookies almond joy energy bites almond joys apple cupcakes apple pie larabars apples peanut butter slices banana bites banana bread larabar bites banana chocolate chip donuts bbq roasted chickpeas berry oat cups candied pecans caramel chews caramel popcorn cauliflower popcorn chocolate bar chocolate chip balls chocolate chip cookie dough larabars chocolate chip cookies chocolate larabars cinnamon fruit kebobs cinnamon raisin peanut butter oat bran muffins clean eating peanut butter cups clean eating samoas
coconut chocolate chip cookies
coconut chocolate date cups
coconut cream larabars
coconut date bars
coconut strawberry muffins cranberry
coconut donuts cranberry filled ginger bread muffins cranberry pistachio energy bites cranberry thumbprint cookies crunchy granola bars dark chocolate covered
coconut almond granola bars eggplant chips frozen banana bites frozen fruit pops frozen yogurt blackberries frozen yogurt strawberriesfruity fun skewers ginger bread granola bars gluten
free coconut cookies gluten
free snickerdoodles grain
free blondies grain
free energy bites healthy chocolate chip cookies healthy
coconut banana bread healthy ginger bread cookies healthy oatmeal cookies healthy peanut butter cookies healthy peanut butter oatmeal cookies healthy sugar cookies high protein energy bites homemade cliff bars kettle corn key
lime larabars kind bars maple cinnamon roasted chickpeas meringue cookies mexican hot chocolate snickerdoodles no bake healthy protein bars no bake nutella protein cookies nutella thumbprint cookies oatmeal, raisin, peanut butter balls peanut butter banana muffins peanut butter chocolate chip donuts peanut butter chocolate chip larabars peanut butter cookie dough bites peanut butter cookies peanut butter cups peanut butter granola bars pizza roll ups pumpkin seed power bars raw vegan peanut butter cups roasted chick peas skinny
coconut cupcakes strawberry and mango fruit roll up tropical popsicles vanilla bean cherry chocolate granola bars vegan and gluten
free quinoa and cranberry energy bars
DINNER: acorn squash and black bean quesidillas baked basil zucchini baked macaroni and cheese baked salmon baked squash baked turkey burgers balsamic grilled summer vegetables with basil quinoa salad bbq
lime and mango turkey bbq rosemary sweet potato black bean burrito black beans and rice black bean veggie burgers broccoli and sundried tomato pasta chicken, avocado salad chicken nuggets chick pea burgers citrus grilled chicken dinner rolls farmers market salad farro salad with roasted mushrooms and parmesan fried rice with cashews garlic and
lime shrimp garlic and parmesan turkey meatballs garlic and rosemary chicken garlic roasted red potato wedges gnocchi grilled shrimp with garlic and cilantro grilled tuna and couscous salad healthy chicken parmesan wraps healthy stuffed mushrooms mexican twice baked potatoes moroccan apricot chicken tenders mushroom pizza with caramalised onions oven fried eggplant peanut noodle stir fry pecan crusted dover sole pineapple pork kebobs pork fried rice portobello musroom pizzas red lentil cauliflower burger roasted rosemary root vegetables roasted vegetable salad with feta and chickpeas sauteed garlic and tomato lentil salad seasoned potato wedges slow cooker meatloaf slow cooker pineapple chicken verde slow cooker pulled pork sandwiches slow cooker rosemary chicken slow cooker two bean chicken slow roasted vegetables southwestern quinoa pasta salad spicy veggie bean burger sticky rice sweetcorn garlic and tomato soup thai spiced bbq shrimp tuna stuffed zucchini vegan chick pea casserole vegan corn bread vegan lasagna vegan mac and cheese vegetable spaghetti with tomato sauce and nut balls veggie lasagna zucchini sticks DESERT: 3 ingredient peanut butter ice cream 5 minute banana ice cream apple pie baked apple banana almond and chocolate ice cream banana berry soft serve banana chocolate caramel ice cream cake banana ice cream floats banana peanut butter cups banana split cheesecake bites blueberries and cream popsicle blueberry - pomegranate ice lollies blueberry strawberry banana ice cream cake caramel apples caramel chocolate apples carob caramel tarts with
coconut cashew coffee vanilla creme cake chocolate banana
coconut cream pie chocolate banana pie with whipped
coconut cream chocolate caramel orange tart with seasalt chocolate covered bananas with walnuts chocolate hazelnut ice cream chocolate maca truffles chocolate mint cookie dough bites chocolate molten lava cakes with goji berries chocolate mousse chocolate peanut butter cake chocolate peanut butter cream pie chocolate protein truffles chocolate pudding chocolate tahini caramel delights cinnamon vanilla almond butter banana pops clean eating nutella ice cream
coconut almond fudge
coconut truffles cookie dough ice cream cranberry bliss bars creamy baked pears dairy -
free fudgesicles double chocolate cake durian ice cream fruit tartlets with cashew cream fruity popsicles greek yogurt cupcakes greek yogurt thin mint cupcakes grilled peaches with gingersnaps healthy banana foster healthy brownie healthy key
lime tarts honey wholewheat chocolate chip banana bread layered banana ice cream cake lemon
lime and
coconut cheesecake mini protein cheesecake mocha banana ice cream no bake cookie dough bites no bake peanut butter nuggets nutella fudge pops paleo brownie cupcakes pecan pie peanut butter and chocolate ice cream peanut butter
coconut cups with dark chocolate peppermint meringues pina colada ice cream premium poached peaches raspberry nutella tarts raw carrot cake raw chocolate cupcakes with vanilla frosting raw chocolate with goji berries raw fudge brownies raw snickers bar raw tropical ice cream raw vegan smores roasted maple papaya strawberry ice cream sweet potato pie thick and fudgey brownies vanilla bean cheesecake vanilla bean ice cream vanilla chocolate cake vanilla chocolate chunk cheesecake vanilla ice cream vegan and gluten
free, peanut butter, caramel cheesecake vegan and gluten
free, peanut butter and chocolate chip banana vegan nutella bites vegan strawberry scone tarts bread watermelon tart
2 tbsp groundnut oil2 shallots, finely sliced2 garlic cloves, finely sliced4 heaped tbsp homemade Thai red curry paste (see below) 1/2 -1 tbsp fish sauce1 tsp palm sugar4 - 5 kaffir
lime leaves (see tip) 400 ml
coconut milk6 baby aubergines or 1 aubergine, cut into chunks3 skinless
free - range chicken breasts, sliced150g green beans, halvedHandful of fresh Thai basil (from Asian shops) or fresh coriander, chopped For the Thai red curry paste 1 1/2 tsp cumin seeds1 1/2 tsp coriander seeds8 - 10 long red chillies2 dried red chillies, soaked in hot water for 10 minutes 1/2 tsp ground white pepper3 fat garlic cloves3 lemongrass stalks, outer skin removed, finely sliced4 coriander roots (from Asian grocers), roughly chopped — or use the stalks from a large bunch of fresh coriander6 fresh kaffir
lime leaves or finely grated zest of 1
lime5cm piece fresh galangal or ginger, finely grated2 tsp shrimp paste (available in the world food section of supermarkets)
Thai red chicken curry 2 tbsp groundnut oil2 shallots, finely sliced2 garlic cloves, finely sliced4 heaped tbsp homemade Thai red curry paste (see below) 1/2 -1 tbsp fish sauce1 tsp palm sugar4 - 5 kaffir
lime leaves (see tip) 400 ml
coconut milk6 baby aubergines or 1 aubergine, cut into chunks3 skinless
free - range chicken breasts, sliced150g green beans, halvedHandful of fresh Thai basil (from Asian shops) or fresh coriander, chopped For the Thai red curry paste 1 1/2 tsp cumin seeds1 1/2 tsp coriander seeds8 - 10 long red chillies2 dried red chillies, soaked in hot water for 10 minutes 1/2 tsp ground white pepper3 fat garlic cloves3 lemongrass stalks, outer skin removed, finely sliced4 coriander roots (from Asian grocers), roughly chopped — or use the stalks from a large bunch of fresh coriander6 fresh kaffir
lime leaves or finely grated zest of 1
lime5cm piece fresh galangal or ginger, finely grated2 tsp shrimp paste (available in the world food section of supermarkets)
Green Apple Smoothie 1 green apple, cored & roughly chopped 1 heaping handful of spinach 1 small handful of fresh mint (a drop of mint extract works) 1 cup of frozen strawberries the juice of half of a
lime 1 tbsp of chia seeds 3/4 cup of hemp milk (or whatever dairy
free milk you have on hand) 1/4 cup of
coconut water
Filed Under: All Seasons, breakfast, dairy
free, dessert, gluten
free, popular, recipes, etc., refined sugar
free, vegan Tagged With: almond, cherry, chia,
coconut cream,
coconut sugar,
coconut whipped cream, donut, doughnut, fruit, grain
free,
lime, paleo, pink, refined sugar
free, vegan
Asian, carrot, cilantro,
coconut milk, cucumber, edamame, gluten
free,
lime,
lime juice, mesquite seasoning, nut -
free, nutritional yeast, quinoa, salad, soy -
free, Thai, vegan, vegetarian
allspice, Ancho chile powder, apple cider vinegar, avocado, bell pepper, caribbean,
coconut sugar, garlic, ginger, gluten
free, Jerk,
lime,
lime juice, nut -
free, plantain, red bell pepper, red pepper, thyme, tofu, vegan, vegetarian, wrap
Filed Under: Cocktails, Dairy -
Free, Desserts, Gluten - Free, Juices / Beverages (Non-alcoholic), Party Ideas, Recipes, Smoothie, Summer Recipes Tagged With: coconut sugar, dairy free, gluten free, Refreshing, slush, slushie, summer recipe list, summer recipes, vegan, vegetarian, watermelon, watermelon lime s
Free, Desserts, Gluten -
Free, Juices / Beverages (Non-alcoholic), Party Ideas, Recipes, Smoothie, Summer Recipes Tagged With: coconut sugar, dairy free, gluten free, Refreshing, slush, slushie, summer recipe list, summer recipes, vegan, vegetarian, watermelon, watermelon lime s
Free, Juices / Beverages (Non-alcoholic), Party Ideas, Recipes, Smoothie, Summer Recipes Tagged With:
coconut sugar, dairy
free, gluten free, Refreshing, slush, slushie, summer recipe list, summer recipes, vegan, vegetarian, watermelon, watermelon lime s
free, gluten
free, Refreshing, slush, slushie, summer recipe list, summer recipes, vegan, vegetarian, watermelon, watermelon lime s
free, Refreshing, slush, slushie, summer recipe list, summer recipes, vegan, vegetarian, watermelon, watermelon
lime slush
Filed Under: Dairy
Free, Gluten
Free, Grain
Free, Mains, Nut
Free, Paleo, Refined Sugar
Free, Sides, Specific Carbohydrate Diet (SCD), Vegan, Whole30 Tagged With: Cauliflower,
Coconut,
Limes
asparagus, butter bean,
coconut milk, garlic, gluten
free, green bean,
lime,
lime juice, pea, pecan, salad, soy -
free, vegan, vegetarian, white bean, yellow bean
This gluten -
free Lime Drizzle and
Coconut Polenta Cake has a tropical taste, thanks to the lovely lime and coconut
Coconut Polenta Cake has a tropical taste, thanks to the lovely
lime and
coconutcoconut combo.
for the topping: 1 cup of gluten -
free flour 1/2 cup of quick cooking polenta 1/3 cup of sugar (
coconut palm sugar or white sugar) 1/2 teaspoon of baking powder a pinch of sea salt 1 egg 1/2 cup of extra virgin olive oil for the filling: 2 pints of blueberries 5 - 6 peaches, pitted and thinly sliced 1/3 cup of sugar (
coconut palm or white sugar) 2 tablespoons of gluten -
free flour the juice of 1/2 a
lime a pinch of sea salt
Yield: One Serving, about 1 cup 1 avocado 4 drops alcohol
free stevia juice of one
lime 1/2 cup cucumber, roughly chopped 18 - 24 fresh mint leaves 1/8 tsp
lime zest teensy pinch of sea salt 2 tbsp melted Extra Virgin
coconut oil chopped pistachios, optional wee bit more
lime zest
There were bowls of Beetroot,
coconut &
lime soup, life changing bread, Kale and apple walnut salad with Tahini dressing, butter bean and rosemary hummus and Roast butternut squash & quinoa salad with coriander dressing, all washed down with a green juice of Spinach, cucumber, celery & pear — everything was gluten, dairy & refined sugar
free and 100 % delicious!
Filed Under: Health and Wellness, Recipes Tagged With: afternoon snack,
coconut, Cooking with Granola, Dairy, gluten
free,
lime, mango, Mango Curry Granola, produce and protein, Ricotta, salad topper, Snack, Sping Flavor, spring
Filed Under: Sweets Tagged With: Gluten -
Free, Healthy Recipes, Summer, Under 5 Ingredients, Vegan, Vegetarian, VideoIngredients:
coconut milk,
lime, pineapple
What you need: 3T Vegetable Oil 1 Can Red Curry Paste 1 Can
Coconut Milk 1.5 Cups Water 1 Lb Peeled Raw Shrimp 1 Whole Pineapple Cubed 1.5 Tbsp Gluten
Free Fish Sauce 1.5 Tbsp Sugar
Limes
Filed Under: Chicken, Paleo Tagged With: chicken stock,
coconut,
coconut aminos, egg
free, gluten
free, health,
lime, low carb, nightshade
free, primal, soy
free, special diet, summer
for the topping: 1 cup of gluten -
free flour 1/2 cup of quick cooking polenta 1/3 cup of sugar (
coconut palm sugar or white sugar) 1/2 teaspoon of baking powder a pinch of sea salt 1 egg 1/2 cup of extra virgin olive oil for the filling: 2 pints of blueberries 5 - 6 peaches, pitted and thinly sliced 1/3 cup of sugar (
coconut palm or white sugar) 2 tablespoons of gluten -
free flour the juice of 1/2 a
lime a pinch of sea salt
This delicious gluten -
free and dairy -
free recipe uses fresh peppers, green chilies, ginger, garlic and
lime in a rich
coconut milk sauce.
Ingredients: 4 cups water 3 cups fresh spinach leaves 1/2 pound snow peas, trimmed and cut in half crosswise 1 (5 3/4 - ounce) package pad thai noodles (wide rice stick noodles)-- or rice 1 tablespoon canola oil 1/4 cup thinly sliced shallots 2 teaspoons red curry paste 1 1/2 teaspoons curry powder 1/2 teaspoon ground turmeric 1/2 teaspoon ground coriander 2 garlic cloves, minced 6 cups fat -
free, less - sodium chicken broth 1 (13.5 - ounce) can light
coconut milk 2 1/2 cups shredded cooked chicken breast (about 1 pound) 1/2 cup chopped green onions 2 tablespoons sugar 2 tablespoons fish sauce 1/2 cup chopped fresh cilantro 4 small hot red chilies, seeded and chopped, or 1/4 teaspoon crushed red pepper 7
lime wedges
Ingredients 1 c. sunflower seeds (or mushrooms) 1 c. walnuts 1 red onion 2 tomatoes 1 jalepeno, vein and seeds removed 1 garlic clove 1/2 c.
coconut aminos or 1/4 c. gluten
free tamari juice of one
lime 1 T. cumin 1 T. chili powder 1 tsp.
This avocado
lime tartlet with toasted
coconut and a crunchy almond crust is a sweet and tart dessert that's gluten -
free and ready in minutes!
For the sauce, I used fresh squeezed
lime juice (can sub two tablespoons of tamarind paste plus six tablespoons of rice vinegar), reduced sodium soy sauce (can sub tamari sauce or
coconut aminos), Truvia Brown Sugar Blend (can sub twice as much honey,
coconut sugar, regular brown sugar, or sugar -
free all - natural Sukrin Gold Brown Sugar), fish sauce (can sub vegan fysh sauce), and sriracha red chili sauce (can sub one half teaspoon of crushed red pepper flakes).
1/2 cup sunbutter 2 tablespoons toasted sesame oil 2 tablespoons gluten -
free tamari 1 tablespoon
coconut sugar 2 cloves garlic, finely minced or grated 1 teaspoon finely minced or grated ginger 1 tablespoon rice vinegar 1 tablespoon
lime juice
Food... I added peppermint essential oil to gluten
free brownies, cinnamon bark essential oil to pumpkin bread, had
lime essential oil on hand with organic / non-gmo chips and salsa and tossed some popcorn with melted
coconut oil, sea salt and a few drops of
lime essential oil.