Not exact matches
Nutritional Benefits: Fruits are fat -
free, cholesterol -
free, provide Vitamin C, potassium,
fiber, and many
contain phytonutrients and anticancer properties.
It's quick, easy, affordable, nutrient dense, gluten
free, low carb,
contains my favorite homemade tofu feta, is perf for spring, filling with the
fiber packed cauliflower, and non vegan approved!
Medical News Today says «quinoa is naturally gluten -
free and
contains iron, B - vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and
fiber.
Ervin continues, «It's important for the health - conscious consumer to know that hemp seeds are high in protein and
fiber,
contain ten essential amino acids and provide the perfect balance of «Sea -
Free» Omegas 3, 6 and 9.
My new gluten
free flour mix also
contains less starch and more protein and
fiber to combat gumminess.
A serving of olives is trans fat
free,
contains no cholesterol and provides:
fiber (0.5 gram per serving), vitamin E (0.25 mg per serving), vitamin A (60IU per serving), iron (0.49 mg per serving) and plant powered polyphenols.
Featuring the rich, decadent flavor of chocolate followed by a distinct and delicious burst of mint, these sugar -
free mint dark chocolate bars
contain just 40 calories per snack - sized bar, while providing three grams of
fiber.
It
contains more calorie
free fiber than other wheat alternatives.
According to the company, over 90 % of Palmini is water and one serving
contains 20 calories, four grams of carbs, two grams of
fiber, and is naturally gluten -
free.
(vegan, gluten -
free, dairy - free, non-gmo, soy - free): Dairy - Free Mozzarella (Filtered Water, Organic Palm Fruit Oil * †, Modified Food Starch, Natural Flavors [Plant Sources], Less than 2 % of: Pea Fiber, Pea Starch, Bamboo Fiber, Calcium Phosphate, Rice Flour, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Sunflower Oil, Carrageenan [Vegetable Source], Calcium Sulfate, Citric Acid, Microbial Enzymes, Xanthan Gum, Disodium Phosphate, Sodium Citrate), Dairy - Free Parmesan (Filtered Water, Organic Palm Fruit Oil * †, Modified Food Starch, Canola Oil, Natural Flavors [Plant Sources (Contains Autolyzed Yeast)-RSB-, Vegetable Glycerin, Less than 2 % of: Sunflower Oil, Lactic Acid [Vegetable Source], Calcium Lactate [Vegetable Source], Sea Salt, Sodium Phosphate, Carrageenan, Calcium Sulfate, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Organic Chickpea Miso * [Organic Handmade Rice Koji *, Organic Whole Chickpeas *, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Microbial Enzymes, Annat
free, dairy -
free, non-gmo, soy - free): Dairy - Free Mozzarella (Filtered Water, Organic Palm Fruit Oil * †, Modified Food Starch, Natural Flavors [Plant Sources], Less than 2 % of: Pea Fiber, Pea Starch, Bamboo Fiber, Calcium Phosphate, Rice Flour, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Sunflower Oil, Carrageenan [Vegetable Source], Calcium Sulfate, Citric Acid, Microbial Enzymes, Xanthan Gum, Disodium Phosphate, Sodium Citrate), Dairy - Free Parmesan (Filtered Water, Organic Palm Fruit Oil * †, Modified Food Starch, Canola Oil, Natural Flavors [Plant Sources (Contains Autolyzed Yeast)-RSB-, Vegetable Glycerin, Less than 2 % of: Sunflower Oil, Lactic Acid [Vegetable Source], Calcium Lactate [Vegetable Source], Sea Salt, Sodium Phosphate, Carrageenan, Calcium Sulfate, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Organic Chickpea Miso * [Organic Handmade Rice Koji *, Organic Whole Chickpeas *, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Microbial Enzymes, Annat
free, non-gmo, soy -
free): Dairy - Free Mozzarella (Filtered Water, Organic Palm Fruit Oil * †, Modified Food Starch, Natural Flavors [Plant Sources], Less than 2 % of: Pea Fiber, Pea Starch, Bamboo Fiber, Calcium Phosphate, Rice Flour, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Sunflower Oil, Carrageenan [Vegetable Source], Calcium Sulfate, Citric Acid, Microbial Enzymes, Xanthan Gum, Disodium Phosphate, Sodium Citrate), Dairy - Free Parmesan (Filtered Water, Organic Palm Fruit Oil * †, Modified Food Starch, Canola Oil, Natural Flavors [Plant Sources (Contains Autolyzed Yeast)-RSB-, Vegetable Glycerin, Less than 2 % of: Sunflower Oil, Lactic Acid [Vegetable Source], Calcium Lactate [Vegetable Source], Sea Salt, Sodium Phosphate, Carrageenan, Calcium Sulfate, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Organic Chickpea Miso * [Organic Handmade Rice Koji *, Organic Whole Chickpeas *, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Microbial Enzymes, Annat
free): Dairy -
Free Mozzarella (Filtered Water, Organic Palm Fruit Oil * †, Modified Food Starch, Natural Flavors [Plant Sources], Less than 2 % of: Pea Fiber, Pea Starch, Bamboo Fiber, Calcium Phosphate, Rice Flour, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Sunflower Oil, Carrageenan [Vegetable Source], Calcium Sulfate, Citric Acid, Microbial Enzymes, Xanthan Gum, Disodium Phosphate, Sodium Citrate), Dairy - Free Parmesan (Filtered Water, Organic Palm Fruit Oil * †, Modified Food Starch, Canola Oil, Natural Flavors [Plant Sources (Contains Autolyzed Yeast)-RSB-, Vegetable Glycerin, Less than 2 % of: Sunflower Oil, Lactic Acid [Vegetable Source], Calcium Lactate [Vegetable Source], Sea Salt, Sodium Phosphate, Carrageenan, Calcium Sulfate, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Organic Chickpea Miso * [Organic Handmade Rice Koji *, Organic Whole Chickpeas *, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Microbial Enzymes, Annat
Free Mozzarella (Filtered Water, Organic Palm Fruit Oil * †, Modified Food Starch, Natural Flavors [Plant Sources], Less than 2 % of: Pea
Fiber, Pea Starch, Bamboo
Fiber, Calcium Phosphate, Rice Flour, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Sunflower Oil, Carrageenan [Vegetable Source], Calcium Sulfate, Citric Acid, Microbial Enzymes, Xanthan Gum, Disodium Phosphate, Sodium Citrate), Dairy -
Free Parmesan (Filtered Water, Organic Palm Fruit Oil * †, Modified Food Starch, Canola Oil, Natural Flavors [Plant Sources (Contains Autolyzed Yeast)-RSB-, Vegetable Glycerin, Less than 2 % of: Sunflower Oil, Lactic Acid [Vegetable Source], Calcium Lactate [Vegetable Source], Sea Salt, Sodium Phosphate, Carrageenan, Calcium Sulfate, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Organic Chickpea Miso * [Organic Handmade Rice Koji *, Organic Whole Chickpeas *, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Microbial Enzymes, Annat
Free Parmesan (Filtered Water, Organic Palm Fruit Oil * †, Modified Food Starch, Canola Oil, Natural Flavors [Plant Sources (
Contains Autolyzed Yeast)-RSB-, Vegetable Glycerin, Less than 2 % of: Sunflower Oil, Lactic Acid [Vegetable Source], Calcium Lactate [Vegetable Source], Sea Salt, Sodium Phosphate, Carrageenan, Calcium Sulfate, Bamboo
Fiber, Nutritional Yeast, Calcium Phosphate, Organic Chickpea Miso * [Organic Handmade Rice Koji *, Organic Whole Chickpeas *, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Microbial Enzymes, Annatto).
(vegan, gluten -
free, dairy -
free, non-gmo, soy -
free): Modified Food Starch, Filtered Water, Organic Palm Fruit Oil †, Canola Oil, Natural Flavors (Plant Sources [
Contains Autolyzed Yeast]-RRB-, Vegetable Glycerin, Less than 2 % of: Sea Salt, Bamboo
Fiber, Nutritional Yeast, Calcium Phosphate, Carrageenan, Sodium Phosphate, Sunflower Lecithin, Citric Acid, Annatto.
Besides being an excellent vegan and gluten -
free source of protein and
fiber, chickpeas also
contain exceptional levels of iron, vitamin B - 6, and magnesium.
It is 100 % plant based, gluten
free, lactose
free and non GMO and
contains prebiotic
fiber and probiotics.
Not only are they sugar -
free, but they also
contain plenty of
fiber and healthy fats.
Other
fiber supplements may say «gluten -
free» but may actually
contain trace amounts.»
Rolled Oats —
Contains beta - glucan, a special kind of
fiber that reduces cholesterol, and an antioxidant that's unique to oats called avenanthramides that prevents
free radicals from damaging LDL.
The crust uses coconut flour, so it's grain
free and will
contain more
fiber than all - purpose flour has.
These muffins are gluten -
free, dairy -
free, vegan and
contain a lot of
fiber.
These healthy gluten
free candy bars are low - glycemic, gluten -
free and
contain valuable protein,
fiber and antioxidants.
While oats are like I said earlier loaded with dietary
fiber, cashew nuts are naturally cholesterol -
free and
contain good amounts of heart - healthy fats,
fiber, and protein.
«Additionally, almond flour is low on the glycemic index, is naturally gluten -
free and a great food source of antioxidant vitamin E.» He adds that each quarter cup serving
contains six grams of protein, 3.5 g of
fiber and 75 mg of calcium.
One serving
contains 12 % of the recommended daily allowance of
fiber and 6 % of your recommended Vitamin C. On top of all of that, they are naturally gluten
free!
Toufayan Pita is naturally cholesterol -
free and trans - fat
free, and they also
contain an impressive amount of
fiber and protein.
Wasa Gluten
Free crispbread crackers are made with wholesome ingredients and
contain both protein and
fiber
Now available at Costco stores in the Southwest region, Chocolate Muffins are also dairy
free,
contain 3g of
fiber, and 5g of whole grains.
I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of
fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from
free radicals, aging and cancer — chia seeds
contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)
Crumbly, sweet, and not artificial - tasting, these bars are also filled with healthy protein,
fiber, healthy fats, and
contain no sugar, chemicals, GMO's, and they're even grain -
free and gluten -
free too.
Whole coconut products are also a good source of
fiber and amino acids, and while coconut meat does
contain some saturated fat, whole coconut products are
free of dietary cholesterol, unlike animal products.
Super food ingredients are acai, maqui berry, raspberry ketone, grapefruit
fiber, green tea and green coffee bean that
contain antioxidants and bioactive compounds shown to help reduce
free radicals, boost energy and burn calories.
Sorghum is a protein and
fiber - rich, gluten -
free grain that
contains a wealth of vitamins like riboflavin, thiamin and niacin, as well as many crucial minerals like magnesium, copper, calcium, phosphorus and iron.
Their low - calorie, high -
fiber, fat -
free ice cream
contains 14 grams of Whey protein, which feeds muscle and starves fat.
It's high in protein (12 % protein, which is decent for a plant food), is naturally gluten -
free,
contains no cholesterol and is an excellent source of protein,
fiber, a touch of smart fat, iron and calcium.
Typically, rodent chow diets
contain only 4 % sucrose and < 0.5 %
free fructose with most carbohydrate as both digestible starch and non-digestible
Fiber from grain sources (i.e. wheat, corn, soy).
It's a
fiber - rich, gluten -
free ancient grain that also
contains generous amounts of complex carbs, iron and riboflavins, and enjoying a bowl of it will slowly release energy to refill your stamina and endurance reserves.
Replacing refined grains that
contain gluten with these gluten -
free whole - grain alternatives should elevate your overall
fiber and nutrient intake, as well as protect your health.
It
contains more calorie
free fiber than other wheat alternatives.
Fiber Boost doesn't contain any of the irritating and potentially allergenic substances that show up in drugstore fiber options — it's free of dairy, soy, corn, gluten, grains, eggs, and artificial sweete
Fiber Boost doesn't
contain any of the irritating and potentially allergenic substances that show up in drugstore
fiber options — it's free of dairy, soy, corn, gluten, grains, eggs, and artificial sweete
fiber options — it's
free of dairy, soy, corn, gluten, grains, eggs, and artificial sweeteners.
Whole coconut products are also a good source of
fiber and amino acids, and while coconut meat does
contain some saturated fat, whole coconut products are
free of dietary cholesterol, unlike animal products.
Naturally gluten -
free, quinoa
contains essential
fiber and vitamins and has a complete amino acid profile.
Our formula
contains 20 grams of collagen protein from grass - fed cows, beneficial prebiotic
fiber for digestive health, and is sugar, whey, dairy, soy, and gluten
free.
Contains: 28 grams of lean, complete plant protein powder to support weight loss diets; clinically studied green coffee bean extract, chromium and cinnamon to burn fat, maintain healthy blood sugar levels, and lose weight; ashwagandha to help fight cravings; provides 24 % of your daily value of high quality, hunger satisfying
fiber; and is organic, kosher, gluten
free, dairy
free, soy
free, non-GMO plant protein.
Some psyllium
fiber supplements are carb -
free, but
contain up to 15 grams of
fiber per tablespoon.
Values: Organic Whole Grain No Artificial Colors or Flavors No Artificial Preservatives Non GMO Good Source of
Fiber * Kosher (Parve): OU BrandTax
Free ™ *
Contains 6g total fat per serving California Residents: Learn more about Prop 65
In addition to its gluten -
free status, it also
contains a resistant starch, which is a type of carbohydrate that acts like
fiber.
The antioxidants,
fiber, and potassium they
contain will help fight off
free radical damage, and keep your digestive system humming along.
The veggie meats are cholesterol -
free, relatively low in saturated fat,
free of trans - fat, may
contain that extremely important
fiber (meat has zero
fiber), may be less calorie - dense, and are generally
free of dangerous contaminants and the worst of the pesticides, etc..
Plant - Based Protein Smoothie
contains 15g of dairy -
free protein as well as 22 vitamins & minerals and 6g of
fiber for more benefits!
Dehydrated Moringa Leaves
contain 4x Potassium of Bananas 4x
Fiber of Oats 14x Calcium of Milk 9x Iron of Spinach 2x Vitamin A of Carrts 2x Protein of Yogurt BENEFITS Moringa is a vegetable
free that is extremely nutritious and has many potential and healthy uses.
My gluten
free flour
contains potato starch and tapioca starch plus pea hull
fiber, acacia gum and rice protein.
Health benefits: Spinach is one of the best foods you can add to your diet as it's loaded with essential vitamins and nutrients like iron, vitamin C, niacin, calcium and vitamin B. It's also an excellent source of
free - radical fighting antioxidants, and
contains folate,
fiber, lutein and potassium, which are all essential for maintaining a healthy heart.