Sentences with phrase «frequent meals throughout the day»

And by snack, we mean you should eat smaller, more frequent meals throughout the day.

Eating small, frequent meals throughout the day will also help boost your metabolism.

Take some nutritious snacks with you everywhere you go, and eat small frequent meals throughout the day.

And one of the simplest ways to do this is to have small but frequent meals throughout the day.

Eating small, frequent meals throughout the day can help you avoid hunger at night.

Eat small frequent meals throughout the day.

She tried different ways of eating, such as smaller, more frequent meals throughout the day instead of a few big ones, and choosing whole wheat over white.

Consuming frequent meals throughout the day and staying hydrated will help optimize your performance.

In other words, eating smaller, more frequent meals throughout the day does NOT increase metabolic rate or the thermic effect of food to any higher a degree than larger, less frequent meals do.

I eat small but frequent meals throughout the day (a doctor had suggested that when I was younger to moderate metabolism), run about once a week and do light weights (5 - 10 lbs) to tone arms.

Many owners aren't available to give their little dogs frequent meals throughout the day.

Not exact matches

Eat 5 to 6 small, frequent meals every few hours throughout the day.

Small frequent meals have been touted as a means to reduce hunger throughout the day, speed up metabolism, and contribute to weight loss.

Breakfast is your best friend and should consist of complex carbs and proteins, while other meals should be very frequent — aim for 6 - 8 high - calorie meals throughout the day.

However, it seems that there has been at least ONE absolute in each of these diets that has held constant throughout the years: for those both looking to burn fat and / or gain muscle, frequent (4 - 6) smaller meals throughout the day are essential to stoke the metabolic fire.

I find by eating frequent «SMALL MEALS» throughout the day I feel less hungry and reduces my hunger and desire to eat junk food.

It's usually best to eat breakfast within an hour of waking — from then on you can aim for small, frequent meals / snacks throughout the day.

Additionally, you want to eat small frequent meals to keep your metabolism revved throughout the day.

Eating frequent, small meals throughout the day keeps blood sugars stable (so you avoid the dreaded sugar crash!)

Because small and toy breeds of dogs have a high metabolism, they need frequent, small meals throughout the day to prevent a dangerous drop in their blood sugar level known as hypoglycemia, according to petMD.

Smaller, more frequent meals also mean that your puppy's energy levels will remain constant throughout the day.

Instead of frequent small meals, you may choose to let your dog free feed (eat at its own convenience throughout the day).

Feeding should be frequent small meals throughout the day with healthy snacks and treats that will prevent his tiny frame from packing on the pounds.

As the owner of a puppy, you will need to be on standby for their frequent trips outside as well as their numerous meals throughout the day.

Therefore, under natural circumstances, cats consume frequent small meals (in the form of prey) throughout both the day and night (when their nocturnal prey are active).

If your puppy leaves food behind every time, consider reducing the size of each meal and feeding him these smaller meals more frequently throughout the day — puppies» small stomachs fare better on small, frequent meals.

If you're a frequent snacker, keep track of the snacks you consumed throughout the day and take equivalent sizes off of your plate at meal time.