Sentences with phrase «frequent walking breaks»

Recently I tried 110 \ 120 BPM zone for 90 minutes and I could run most of the times at much lower cadence compared to 180 or usual cadence but with frequent walking breaks (I could run 30 % time with 180 spm).

So get those standing desks out, or at the very least take frequent walking breaks!

Not exact matches

In that case, you might only want to try this in cases where you have a second adult whom you can alternate with as you walk baby up the aisle or take frequent potty breaks.

Dogs must have a fenced or blocked in yard or, in the case of condominiums and apartments, be allowed frequent outdoor walking times and breaks.

During walks or exercise, give your dog frequent breaks and free access to water.