Gluten - free Oats (although oats do not naturally contain gluten, they are frequently contaminated with gluten because they are processed at mills that also handle wheat; avoid them unless they come with a guarantee that they are gluten -
Gluten - free Oats (although oats do not naturally
contain gluten, they are frequently contaminated with gluten because they are processed at mills that also handle wheat; avoid them unless they come with a guarantee that they are gluten -
gluten, they are
frequently contaminated with
gluten because they are processed at mills that also handle wheat; avoid them unless they come with a guarantee that they are gluten -
gluten because they are processed at mills that also handle wheat; avoid them unless they come with a guarantee that they are
gluten -
gluten - free.)
Many patients with adrenal fatigue tell me they reach for foods that give them an instant burst of energy — foods like en
contain gluten, a protein that is found in many grains (including wheat, rye and barley, and oats) and
frequently used as a food additive, too.