This recipe will encourage you to go for
that fresh coconut fruit from your superstore's vegetables isle that most of us avoid going for, just because we think it is messy and too difficult to use it in our cooking!
Not exact matches
Scoop the soaked oats porridge on top of the seeds and cover with
fresh fruit and lightly toasted
coconut.
Flavours that use
fresh fruit,
coconut, and magical secret spice combinations that are tied so strongly to that place and no other.
The class was called «A Clean Eating Paleo Dinner Party» and on the menu was: Tropical Shrimp Ceviche Cups, Spaghetti Squash Chicken Pad Thai, Paleo Chocolate Chip Cookies, my Honey Lime
Fruit Salad with Cinnamon Sugar Chips, and some
fresh coconut whipped cream.
This
Fruit Pizza has a delicious sugar - cookie - like crust that's made from coconut flour, a pizza «sauce» that's not the traditional cream cheese, but a delicious coconut milk yogurt, and an abundance of fresh, ripe summer f
Fruit Pizza has a delicious sugar - cookie - like crust that's made from
coconut flour, a pizza «sauce» that's not the traditional cream cheese, but a delicious
coconut milk yogurt, and an abundance of
fresh, ripe summer
fruitfruit.
Beverages: Basil Lemonade Blueberry Lemonade Bourbon, Brandy, Maple + Milk Cocktail Bourbon - Spiked Eggnog Cantaloupe - Basil Agua Fresca Cherry Limeade Slushies Chocolate Raspberry Martini
Fresh Peach Lemonade Hibiscus - Ginger Soda Lemon - Basil Martinis Mint Chocolate Chip Cocktail Pineapple, Lime, +
Coconut Spritzer Pumpkin Spice Latte Raspberry - Banana Oat Smoothie Raspberry Cheesecake Martini Southern Iced
Fruit Tea Sparkling Cucumber - Basil Limeade Spiced Hibiscus - Ginger Tea Tropical Green Smoothie Vodka and Elderflower Martini Watermelon - Basil Margaritas Watermelon Lemonade
Dairy free yet utterly
fresh, fragrant and delicious, mango and passion
fruit sundae is made with
coconut frozen yogurt instead of ice cream
I also eat 80 %
fresh ripe
fruit,
fresh organic veg, unshelled nuts / seeds, a variety homegrown berries, Homemade greendrinks, homemade almond vanilla nut milks and thai
coconut milk.
I usually go with granola,
fresh fruit,
coconut and hemp seeds, as shown above.
The main ingredients of the High Protein
Fruit Shake are
coconut water, a good amount of hemp protein powder, and a
fresh mango.
Do not get scared by the high amount of fats and sugars in this bowl — these are all natural and nourishing, coming from virgin
coconut oil and
fresh fruits.
CONTENTS Why This Book Now 1 BASICS Gremolata 10 Aioli 10 Bagna Cauda 12 Salsa Verde 13 Chimichurri Sauce 14 Yogurt Sauce 16 Tzatziki 17 Tomatillo Salsa 18 Spiced Nut - Date Sauce 20 Buttermilk - Herb Dressing 21 Lemon - Garlic - Herb Dressing 24 Greenest Goddess Dressing and Dip 24 Applesauce 27 Sautéed Apples 28 Romesco Sauce 29 Quick Tomato Sauce 30 Chicken Stock 32 Ricotta Cheese 33 Cream Cheese Dough 36 Crème Fraîche 37 Preserved Lemons 39 Preserved Quince 42 5 - Day Sauerkraut 44 Quick Vegetable Pickles 49 Strawberry - Orange Jam 50 Blueberry Jam 51 Peach Jam 56 Quince Jelly 58 Apple Butter 60 Corn Tortillas 62 BREAKFAST AND BRUNCH Granola 68 Flax -
Coconut Muffins 71 Banana Bread with Streusel Topping 74 Sour Cream Coffee Cake 76 Buckwheat Crêpes 77 Any Day Pancakes 82 Buckwheat Dutch Baby with Sauteéd Apples 83 Crispy Waffles 85 Popovers 86 Kuku Sabzi (Persian Vegetable and Herb Omelet) 88 Mollet Eggs with Avocado and Roe 92 APPETIZERS AND SNACKS Goat Cheese — Garlic Spread 98 Fig - Plum Compote 101 Stuffed Dates 101 Ceci Cacio e Pepe (Roasted Chickpeas with Cheese and Pepper) 103 Granola Bark 104 Cheese - and - Pepper Crackers 107 Gougères 110 Pissaladiere 112 Aguachile with Shrimp and Scallops 115 Chicken Liver Mousse 116 Socca (Chickpea Crisps) 118 Gravlax 120 SOUPS Ancho Pepper Soup 126 Cauliflower - Garlic Soup with Watercress Pesto 129 Billi Bi Soup with Saffron 131 Simple Crab Bisque 134 Black Bean and Ham Hock Soup 136 Stracciatella (Italian Egg Drop Soup) 138 Avgolemono (Greek Lemon Soup) 141 Kapusniak (Polish Cabbage and Sour Cream Soup) 143 Summer Greens Soup 144 SALADS, VEGETABLES, AND SIDES Vegetable Slaw 148 Fattoush with Country Bread 151 Treviso Salad 152 Kale and Cucumber Salad with Tahini - Lemon Dressing 153 English Pea, Pea Shoot, Fennel, and Goat Cheese Salad 154 Purple Salad 157 Celery Root and Citrus Salad 158 Romanesco Salad 160 Bacon, Lettuce, and Tomato Panzanella with Basil Salsa Verde 161 Chicken — Celery Root Salad 163 Tomato, Shelling Beans, and Cucumber Salad 164 Many Bean Salad with Preserved Lemon and Herbs 166 Dark Leafy Greens with Lemon - Garlic - Herb Dressing 168 Job's Tears Salad 169 Black - Eyed Peas, Ham, and Collards 170 Royal Corona Beans with Chimichurri Sauce and Smelts 172 Succotash 173 Roasted Fall Vegetables and Apples 175 Zucchini - Herb Fritters 178 Beets and Greens with Hazelnuts and Honey - Vinegar Dressing 181 Pan-Roasted Eggplant 182 Roasted Baby Eggplant with Yogurt Sauce 182 Masa Harina and Millet Cornbread 184 Whole - Loaf Cheesy Garlic Bread 186 Cheese and Corn Soufflé 188 Corn, Green Beans, and Parmesan 193 Sorghum and Corn «Risotto» 195 Restaurant Mashed Potatoes 197 Cottage Fries 198 Creamed Potatoes with Dill 200 Rösti Potatoes 201 Potato Gratin 203 Fried Potatoes and Roasted Oyster Mushrooms 206 Chris Kronner's Onion Rings and Tempura Vegetables 207 Brandade 209 MAINS Ricotta Dumplings 214 Spring Risotto 217 Seafood Salad with Lemon - Garlic - Herb Dressing 219 Chopped Salad of Salmon and Vegetables 220 One - Side Sautéed Salmon with Chive Butter Sauce 223 Hot - Smoked Salmon with Salsa Verde Cream Sauce 225 Seafood Stew with Aioli 227 Spatchcocked Roasted Chicken 228 Fried Chicken 233 Savory Bread Pudding with Wild Mushrooms and Bacon 237 Cider Caramel Pork Ribs 241 Pork Chops in Mustard Sauce with Apples 243 Lamb Kofta (Spicy Lamb Skewers) 245 Dry - Rubbed Tri-Tip 249 Carbonnade à la Flamande with Celery Heart Salad (Flemish Beef Short Rib Stew) 254 Beef Daube (Beef Stew) 256 GATHERINGS Menus 260 Pan Bagnat 263 Eggplant Parmesan Gratin with
Fresh Tomatoes and Quinoa 264 Holiday Turkey with Turkey Gravy 266 Carnitas 272 Porchetta 276 Leg of Lamb over Potato - Onion Gratin with Mint Salsa Verde 279 DESSERTS Shortbread 284
Fresh Ginger Cookies 285 Chocolate - Buckwheat Madeleines 288 Pistachio Madeleines 290 Jam Bars 292 Walnut Pralines 294 Double Chocolate Sorghum Brownies 296 Apple Beehive 297 Spiced Apple - Walnut Cake 300 Lemon Pound Cake 302 Cornmeal - Ricotta Upside - Down Cake 305 Teff Carrot Cake 308 Birthday Cake with Fluffy Milk Chocolate Frosting 310 Tartine Chocolate - Almond Cake 314 Mocha - Hazelnut Cake with Whipped Cream 317 Pavlova with Citrus and Stone
Fruit 319 Blueberry Cobbler with Cornmeal Buttermilk Biscuit Topping 324 Apple Pie 328 Boysenberry Pie 331 Cherry - Frangipane Galette 332 Champagne Gelée with Strawberries 334 Dark Chocolate and Toasted Almond Semifreddo 338 Chocolate Pots de Crème 340 Kabocha Custard 341 Flan 343 Lemon Pudding Cake 346 Persimmon Pudding 347 Catalonian Rice Pudding 349 Sticky Date Pudding with Hot Toffee Sauce 252 Candied Orange Peel 355 Fluffy Milk Chocolate Frosting 357 Marshmallows 358
I think these would also work as dessert pizzas, by just swapping out sauce, cheese and pizza toppings, and instead baking she shells, then putting melted chocolate and
fresh fruit inside, freezing until semi-firm, and topping with
coconut whipped cream.
Topping
Fresh berries and
fruits Liquorice powder Cocoa nibs Chocolate Seeds, nuts and nut butter
Fresh mint Roasted
coconut Chocolate Granola Raspberry mash (150 g raspberries mashed with 1 tsp
coconut sugar + 1/2 tsp vanilla)
I found that this
coconut — passion chia pudding is the best one, is
fresh, delicious and packed with goodness, I believe this is one of the best options to start your day, and is super quick to make, you just need to leave the chia seeds overnight and you can have this chia pudding for a few days just adding your favourite
fruit each day.
~ Dessert crepes with caramelized plantains, toasted
coconut and chocolate sauce Morri ~ Meals with Morri ~ Russian Blini for Two Pete and Kelli ~ No Gluten, No Problem ~ Key Lime Crepes Shauna ~ gluten - free girl ~ Gluten Free Buckwheat Crepes T.R. ~ No One Likes Crumbley Cookies ~ Brownie Crepes with Strawberry Wine sauce T.R. ~ No One Likes Crumbley Cookies ~ Basil Tomato and Feta Crepes T.R. ~ No One Likes Crumbley Cookies ~
Fresh Fruit Crepe Tara ~ A Baking Life ~ Breakfast Crepes with Eggs and Kale Jonathan ~ The Canary Files ~ Vegan Crepes for Filipino Spring Rolls Rachel ~ The Crispy Cook ~ Raspberries and Cream Crepes Mrs. R ~ Honey From Flinty Rocks ~ Crepes — Spinach & Dessert
1 1/2 lb
fresh or frozen organic
fruit 2 Tbsp ground chia seeds 1/2 oz
fresh mint 2 Tbsp honey 1/2 c of
coconut water 1/2 c ice (only if
fresh fruit is used)
The
fresh papaya, avocado, mango, Mahi Mahi,
coconut, lime, cashew
fruit (who knew?)
You can really go crazy, I love to add chia seeds,
coconut flakes, frozen /
fresh fruits and in today's recipe, tahini!
SHAKE UP YOUR SHAKE: By adding a few high - energy ingredients to your shake you can blend up a delicious meal: try adding
fresh or frozen
fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt,
coconut, slivered almonds, or other ingredients.
We down our hastily ordered drinks (star
fruit juice,
fresh coconut juice and iced milo) at our newly acquired table while we gain our bearings.
The flavors of the
fresh fruit with the sugary
coconut works well and the bite of the
coconut shreds make for a tasty bowl of a healthy creamy goodness.
Nice to know that fun butters don't always need to be nutty — I think I would fancy this with some
fresh fruit but I also like the look of the rice cakes or even spreading it on your
coconut brittle which I made this week and is brilliant
These Easy Vegan Bomb Pops are made with
fresh fruits and
coconut milk.
-LSB-...] Corn Salsa Stephanie Caruso -
Fresh Fruit Smoothie & Potatoes with
Fresh Herbs Caroline Barnes - Nut & Seed Brittle & Almond, Sweet Potato &
Coconut Soup Katrina Kajganic - Butternut squash with dried cherries and mint Laureen King - Quinoa Crunch Cereal -LSB-...]
2 frozen bananas 1/2
fresh mango 1/2 avocado 2 frozen packs of pitaya
fruit (we love Pitaya Plus) 1 Tbsp Berry Bliss
Coconut Butter 2 Tbsp protein powder (or 1 Tbsp each Philosophie Green Dream Superfood + Protein Powder and Berry Bliss Superfood + Protein Powder) 8 ounces coconut water handful
Coconut Butter 2 Tbsp protein powder (or 1 Tbsp each Philosophie Green Dream Superfood + Protein Powder and Berry Bliss Superfood + Protein Powder) 8 ounces
coconut water handful
coconut water handful of ice
I made
coconut flour crusts and sweetened the various fillings with
fresh fruit and honey.
Herbs,
fruits and vegetables, fish, eels, frogs, curries,
fresh coconut, durian, candlenuts, palm sugar, I could go on and on.
Although a piece of
fresh coconut may taste sweet, its digestible carbohydrate content is lower, and its fiber content is higher than most
fruits and vegetables.
What's in it: 3 apples (a firm apple like honey crisp or granny smith are easiest to slice with the mandolin) Ground cinnamon, to taste Pinch of salt, to taste (optional) For the dip: 1/3 cup plain yogurt (greek or regular are fine) 2 tablespoons creamy peanut or almond butter 1 teaspoon maple syrup Optional garnishes for dip:
fresh apple slices, chopped peanuts, drizzle of maple syrup If you're making nachos, some topping ideas include: chopped nuts / seeds, pomegranate seeds, dried
fruit, shaved
coconut, chia seed
Maybe it's the warm weather or maybe I'm just dreaming about being back on our honeymoon in St. Croix but I've been craving tropical
fruits like
fresh pineapple,
coconut, mango and banana lately.
Fresh fruit: apples, mashed or sliced banana, shredded
coconut, mango, strawberries, plums, peaches, cherries
Topping Berries or
fresh fruit Nut butter (I used hazelnut butter)
Coconut cream or yoghurt Toasted coconut
Coconut cream or yoghurt Toasted
coconutcoconut flakes
I use them with Sliced Almonds and blend them into nut bars using
fresh and dried
fruits as well as some
coconut oil to bind it all together, and cocoa powder to flavor.
Blended with frozen berries and a banana, and topped with
fresh fruit, granola, chia seeds, and
coconut, this Instagram - worthy breakfast is the ultimate start to your day.
In individual bowls, combine the oatmeal with 1 tablespoon of
coconut oil and the soaked nuts in each bowl along with
coconut cream concentrate and any dried or
fresh fruit or
coconut.
Pack a wedge of vegan cheese or a container of
coconut yogurt, plus
fresh fruit to go along with them.
Dried or
fresh shredded
coconut is great added to nuts and dried
fruit to make trail mix.
A green smoothie base, with
fresh fruit layers and
coconut flakes on top.
Replace half of your water with
coconut milk to make a rich, creamy, delicious batch of rice, and adorn it with your favorite toppings: honey, cinnamon,
fresh fruit, maple syrup, raisins, flax seeds, hemp seeds, sunflower seeds, you name it!
Blackberry
Coconut Oatmeal Bars is a healthy and easy to make vegan
fruit dessert prepared using
fresh berries and has a crunchy crumb topping.
Cool off with a scoop, slice or slurp of sweet, creamy goodness without any regrets — in fact, these healthy dessert recipes are GOOD for you, filled with wholesome ingredients including
fresh fruits, Greek yogurt and hydrating
coconut water.
You can eat it straight out of the bowl, you can top it with
coconut whip,
coconut chips,
fresh fruit, nuts - just do what your belly tells you to do.
Optional toppings: a sprinkle of hemp seeds, unsweetened shredded
coconut, flaked
coconut, or any
fresh fruits you like, such as berries
The next time you're in need of a sweet treat, try the one that's replaced my late night cereal fix: plain whole - milk Greek yogurt topped with cocoa nibs, toasted unsweetened
coconut flakes and a tiny bit of
fresh fruit.
Alternate the custard and whipped cream with layers of granola and
fresh fruit, top with toasted shredded
coconut.
Have the pancakes with a side of
fresh fruit and if you like some
coconut yoghurt and maple syrup.
Filed Under: Breads, Rolls, Biscuits, Breakfast,
Fruit Desserts Tagged With: biscuit, biscuits, blueberries, breakfast, brunch, buttermilk, celiac, cinnamon, coconut, coconut flour, coconut oil, dessert, egg free, fresh, fruit, GF, gluten free, recipe,
Fruit Desserts Tagged With: biscuit, biscuits, blueberries, breakfast, brunch, buttermilk, celiac, cinnamon,
coconut,
coconut flour,
coconut oil, dessert, egg free,
fresh,
fruit, GF, gluten free, recipe,
fruit, GF, gluten free, recipe, sweet
3 delicious ways to one up your yogurt — make a cup of yogurt into a delicious breakfast, snack, or dessert with simple add - ins like
fresh and dried
fruit, nuts, and
coconut!
I topped this «immunity bowl» with half of a passion
fruit,
fresh blueberries, hemp seeds and organic
coconut chia granola.