Sentences with phrase «fresh flaked coconut»

It's also traditional to make curry pastes and condiments with fresh flaked coconut, which imparts a freshness and richness to food without heaviness.

Not exact matches

It's Christmas Day here in New Zealand and we are having this for breakfast, absolutely love it and our fave topping is toasted coconut flakes, pineapple chunks (fresh or tinned) and a drizzle of maple syrup..

3 tbsp extra virgin coconut oil 4 garlic cloves, finely chopped 1 inch (2, 1/2 cm) fresh ginger, finely chopped 2 stalks lemongrass, crushed and finely chopped 1/2 tsp dried chili flakes 2 tsp turmeric 1 tsp mustard seeds, ground in a mortar 1 medium size aubergine / eggplant, cut in wedges 2 small apples, cut in small dices 1 cup (240 ml) water 1 tbsp apple cider vinegar 1 can (1 2/3 cup / 400 ml) coconut milk 3 cups (300 g) brussels sprouts, cut in halves 1 - 2 tsp sea salt

Hi Ella, I've just had this for breakfast today for the first time (I added fresh raspberries, toasted coconut flakes & a spoonful of granola for crunch); very moreish & decadent!!!! Next time I would use less chia sedes (maybe just 1 teasp) as I feel overfull (I can almost feel them expanding in my tum!!!)

Top with fresh berries or pomegranate, bee pollen, cacao nibs, coconut flakes and nut butter.

1 — 1 1/4 pounds ground dark - meat turkey 2 tablespoons sifted coconut flour 2 tablespoons dairy - free milk, broth or water 1 egg or flax gel 1/2 teaspoon dried sage 1/2 teaspoon dried thyme 1/2 teaspoon ground marjoram, oregano or basil 1/2 teaspoon ground cumin or dry mustard 1/4 teaspoon ground black pepper 1 clove garlic, minced or pressed 1/4 cup minced fresh parsley or 1 tablespoon dried parsley flakes 1/2 — 1 teaspoon salt 1/2 cup minced onion or 1 tablespoon freeze - dried onion or shallot flakes 2 tablespoons extra-virgin coconut oil, palm shortening or ghee, divided

One of my favorites is with fresh or even frozen raspberries and flaked coconut.

This tropical version of my breakfast oatmeal has fresh mango and fragrant toasted coconut flakes, along with filling chia seeds and flavorful agave syrup.

3/4 cup fat - free low - sodium chicken broth 1 1/2 teaspoons brown sugar 1 teaspoon salt 2 teaspoons tomato paste 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon fresh ground black pepper 1 (14 ounce) cans light coconut milk 2 cups butternut squash, 3 / 4 - inch cubes 1 cup red bell peppers, julienned 1 lb large shrimp, peeled, deveined and halved lengthwise 2 cups hot cooked basmati rice 1/4 cup fresh lime juice 3 tablespoons minced fresh cilantro

Put in a glass and garnish with sliced banana, strawberries, raw granola (get one at your health food store or make your own by mixing your favorite seeds, coconut flakes, nuts and sprouted grains), raw cacao nibs, and fresh mint.

(And I've used a few — you can watch Katiepotamus and I make coconut milk from fresh coconut here and coconut flakes here.)

Creamy truffles combined with fresh lemon zest, coconut flakes and a lemon drizzle, they are perfect for the warmer months!

For the Sloppy Joe: 1 tablespoon plus 1 teaspoon coconut oil, divided 1 medium onion, diced medium 1 pound seitan, chopped into bite sized pieces 3 cloves garlic, minced 1 tablespoon minced fresh ginger 2 tablespoons chopped fresh thyme 1 tablespoon sweet paprika 1/2 teaspoon salt 1/2 teaspoon allspice 1/2 teaspoon crushed red pepper flakes 1/8 teaspoon cinnamon Several dashes fresh black pepper 14 oz can crushed tomatoes 2 tablespoon pure maple syrup 1 tablespoon fresh lime juice 2 teaspoons yellow mustard

Simply throw everything into the blender and blend, then pour into your glass and garnish with fresh pineapple, banana or unsweetened coconut flakes as desired.

To make these cupcakes even more like the classic tropical cocktail, I topped each one with sweetened flake coconut, a slice of fresh pineapple, and a maraschino cherry!

Fresh lime juice and coconut flakes infuse this mash with a nutty and zesty flavor.

1 cup of raw cashews, soaked overnight in fresh, purified water 1/4 cup coconut butter (not oil) or maple syrup 1/4 cup of lemon juice 1 teaspoon of coconut oil, melted 1 teaspoon of vanilla extract Pinch of pink Himalayan salt Topping: Shredded coconut flakes

You can really go crazy, I love to add chia seeds, coconut flakes, frozen / fresh fruits and in today's recipe, tahini!

Try coconut flakes, chopped fresh mint, etc..

Ingredients: 3/4 cup all purpose flour 1/2 cup coconut flour 1 1/2 tablespoons light brown sugar 2 1/2 teaspoons baking powder 1 teaspoon salt 1 egg, lightly beaten 1 1/2 cups milk 2 tablespoons unsalted butter, melted and cooled (plus more for the skillet) 1 teaspoon vanilla extract 1 cup fresh or frozen blueberries ** 1/3 cup unsweetened and toasted coconut flakes

1/3 cup almond flour 1/2 cup certified gluten - free oats 1/2 cup raw buckwheat groats 3/4 cup dates, pitted 3/4 cup unsweetened coconut flakes + extra for topping 2 tablespoon agave nectar, honey (not vegan) or maple syrup fresh lemon zest of 1 lemon + extra for topping pinch himalayan pink salt (optional)

2 Sambazon smoothie packs 1/4 cup unsweetened almond milk 1 banana, divided 1 tablespoon coconut flakes 1 tablespoon dried and / or fresh berries 1 tablespoon high - fiber cereal or granola

Topping Berries or fresh fruit Nut butter (I used hazelnut butter) Coconut cream or yoghurt Toasted coconutCoconut cream or yoghurt Toasted coconutcoconut flakes

Toppings: the rest of the fresh peach and fresh nectarine, plus fresh figs, coconut flakes, almonds, fresh thyme

Crumble topping 1 cup (110 g) rolled quinoa flakes (can be subbed for rolled oats or rolled millet) 1 cup (110 g) rolled buckwheat flakes (can be subbed for rolled oats or rolled millet) 1 pinch sea salt 6 tbsp cold - pressed coconut oil (room temperature) + more for greasing the dish 15 fresh soft dates, stoned

1 cup fresh blueberries 1/2 cup coconut water 1 frozen banana a big chunk fresh ginger, minced juice from 1 lime 2 tbsp coconut flakes a handful of walnuts

2 cups water 1 cup quinoa flakes, rinsed (or any kind of grain you prefer, like millet, oat or spelt) 3 tbsp coconut flakes 3 tbsp nettles, dried 1 apple, grated 1 tsp mint leaves, dried or fresh 1 tsp cinnamon 1/2 tsp vanilla powder

8 ounces (1/2 pound) seitan, shredded 1/2 teaspoon Chinese five - spice powder 1/2 teaspoon hot chili flakes 1/2 teaspoon salt Half a 14 - ounce can light coconut milk 1/2 tablespoon olive oil 2 cloves garlic, peeled and minced or crushed 1 tablespoon grated peeled fresh ginger 1 cup vegetable stock 1 head bok choy, rinsed, trimmed and cut into 1 - inch pieces Half a 13 - ounce can straw mushrooms 1 plum tomato, chopped 1/4 cup sliced scallions 1 tablespoon lime juice 2 tablespoons fresh cilantro leaves

A green smoothie base, with fresh fruit layers and coconut flakes on top.

for the burgers 2 cups shelled edamame or fresh shelled fava beans or green peas 1 cup untoasted pistachio nuts or pumpkin seeds 1 teaspoon cumin seeds 1 teaspoon coriander seeds 1/2 teaspoon mustard seeds 2 cups coconut black rice (from above) 1/4 cup ground chia or flax seeds 3 soft dates — pitted and mashed with a fork 2 tablespoons sesame tahini 1 shallot — minced 3 garlic cloves — minced zest and juice of 1 lime 1 small red chili — seeded and minced 1/4 teaspoon red pepper flakes Large handful fresh mint leaves — chopped sea salt to taste

Optional toppings: a sprinkle of hemp seeds, unsweetened shredded coconut, flaked coconut, or any fresh fruits you like, such as berries

3 tablespoons canola oil 1 cup onion, chopped 4 garlic cloves, chopped 1 teaspoon red chile flakes 1/2 cup fresh basil leaves, chopped 2 tablespoons low sodium soy sauce 1 tablespoon fresh lime juice 1 1/2 cups shrimp, peeled and deveined, tails removed 2 cups mango, cubed (preferably unripe) 1/4 cup toasted shredded unsweetened coconut (I omitted... and not on purpose.

Pour into a bowl and top with fresh berries, nuts, coconut flakes, and / or chia seeds.

20 g / 1/4 cup desiccated coconut 20 g / 1/4 cup blanched almond flakes + more for serving 1 tbsp poppy seeds 2 tbsp oil (I used rice bran oil) 1 yellow onion, finely chopped 4 garlic cloves, finely chopped 30 g / 1 oz fresh ginger, finely chopped 1/2 tsp cinnamon 1 heaped tsp turmeric 8 dried curry leaves 4 green cardamom pods, seeds crushed 1 tsp ground coriander 1/4 tsp ground fennel seeds 1/8 tsp ground cloves 1/2 tsp ground cumin 1 heaped tsp garam masala 1/8 tsp grated nutmeg 1/4 - 1/2 tsp hot chilli flakes, adjust to taste about 1/2 tsp fine sea salt, adjust to taste 1 - 2 tsp maple syrup or sugar juice of 1/2 -1 lemon or lime, adjust to taste coriander leaves for serving

The next time you're in need of a sweet treat, try the one that's replaced my late night cereal fix: plain whole - milk Greek yogurt topped with cocoa nibs, toasted unsweetened coconut flakes and a tiny bit of fresh fruit.

I used one small green jalapeno with no seeds, finelly chopped, coconut cream (the one with no sugar added) instead of the flakes, fresh orange juice and the zest of one orange.

In the pictures, I topped mine with chia seeds, toasted coconut flakes, fresh strawberries, and pepitas.

Toasted Coconut Cilantro Rice 1 cup basmati rice 1/4 cup sweetened flaked coconut 1 tsp finely chopped peeled fresh ginger 1 tsp finely chopped fresh jalapeño including seeds 3 tsp vegetable oil, divided 1 1/3 cups water 1/2 tsp salt 2/3 cups packed fresh cilantro sprigs 2 scallions, chopped Coconut Cilantro Rice 1 cup basmati rice 1/4 cup sweetened flaked coconut 1 tsp finely chopped peeled fresh ginger 1 tsp finely chopped fresh jalapeño including seeds 3 tsp vegetable oil, divided 1 1/3 cups water 1/2 tsp salt 2/3 cups packed fresh cilantro sprigs 2 scallions, chopped coconut 1 tsp finely chopped peeled fresh ginger 1 tsp finely chopped fresh jalapeño including seeds 3 tsp vegetable oil, divided 1 1/3 cups water 1/2 tsp salt 2/3 cups packed fresh cilantro sprigs 2 scallions, chopped (1 cup)

WHOLE GRAINS RICE QUICK COOK Coconut Jasmine Rice With Mint INGREDIENTS 1/2 Cup Water 1 Cup Coconut Milk 1 Teaspoon salt 1 Cup Village Harvest Jasmine or Organic Jasmine Rice 1/4 Cup Fresh Mint, chopped fine 1/2 Cup Toasted Coconut Flakes INSTRUCTIONS In a quart pan, -LSB-...]

I've made versions of the bake with fresh and frozen berries depending on seasonality, have added bananas, various types of nuts and typically, I like to top it with raw unsweetened coconut flakes.

1 lb of sea bass, cut into 2 or 3 pieces 2 tbsp of coconut aminos (soy sauce replacement) 1 tbsp of sesame oil 2 tsp of fresh ground ginger 3 - 4 lemon slices salt to taste red pepper flakes to taste (optional)

-LSB-...] fresh ground ginger 2 tbsp of sesame oil 2 tbsp of coconut aminos (soy sauce replacement) 2 tbsp of date paste 2 tbsp of lemon juice A pinch of salt Red pepper flakes to taste -LSB-...]

-LSB-...] pepper 2 tbsp of coconut aminos (soy sauce replacement) 1/4 cup of chopped fresh basil 2 tbsp of date paste or 1 tbsp of honey Chili pepper flakes to taste Salt and pepper to taste 1 head of lettuce (for -LSB-...]

of boneless chicken, diced 1 1/2 tsp of fresh ground or finely shredded ginger 1 tbsp of fresh minced garlic 1/4 cups of cashews or peanuts (optional) 1/2 red bell pepper cut into thin strips 1 cup of broccoli or cabbage slaw with carrots 1/2 bell pepper 2 tbsp of coconut aminos (soy sauce replacement) 1/4 cup of chopped fresh basil 2 tbsp of date paste or 1 tbsp of honey Chili pepper flakes to taste Salt and pepper to taste 1 head of lettuce (for wrapping)

Possible smoothie bowl toppings include additional banana slices, fresh strawberries, unsalted almonds, and coconut flakes.

Serves: 6 Nutrition: 282 calories, 19.2 g fat (3.4 g saturated fat), 5 mg sodium, 27 g carbs, 8.1 g fiber, 12.5 g sugar, 4.8 g protein (calculated with 1/4 cup fresh berries, 1 tablespoon coconut flakes, 1 tablespoon chia seeds)

Although, the dried coconut flakes are also a good addition to your diet, in cereals, oatmeal, porridge etc. but nothing competes with raw and fresh fruit over dried and processed.

I chose to top this smoothie bowl with fresh mint, cacao nibs, and raw coconut flakes.

2 Tablespoons Olive or Coconut Oil 3 Cloves Garlic, Peeled & Chopped 1 Small Onion, Peeled & Chopped 1 Tablespoon Ground Tumeric 4 Tablespoons Grated Fresh Ginger 1 Cup Red Lentils, Sorted 3 Medium Sweet Potatoes, Peeled & Cut Into 2 - inch Pieces 6 Cups Organic Vegetable Broth 1/3 Cup Coconut Milk Pinch Red Pepper Flakes Salt & Pepper To Taste Garnish of Choice (See Notes Above)

This baked oatmeal called for coconut milk, coconut flakes and fresh berries.