This diet included «chapattis, or flat bread, made of wholemeal wheat flour, lightly smeared with fresh butter, sprouted pulse, fresh raw carrots and
fresh raw cabbage ad libitum, unboiled whole milk, a small ration of meat with bones once a week, and an abundance of water, both for drinking and washing.»
Not exact matches
The
cabbage — which we were wary of, as we both have jaw problems and avoid
raw cabbage — brought a
fresh crunch that is a MUST if you make this recipe.
I like chunks of cheese in the dressing but if you want it smooth, feel free to run it through the blender or food processor.Another excellent use for blue cheese dressing is to mix a salad of grated
raw vegetables; carrots, radishes, avocados,
cabbage, and kohlrabi, and with perhaps additional
fresh herbs like chervil and tarragon tossed in as well.
Ingredients: Marinated sliced tempeh (see recipe blow), blanched scallion greens,
raw bean sprouts, julienne - peeled carrots,
fresh coriander, and blanched
cabbage leaves.
Today I used the left over breast meat in a
cabbage coleslaw with
fresh raw corn, black beans tomatoes and green onions topped with chimichurri sauce.
This week I linked a wonderful arugula, red
cabbage,
fresh corn, and
raw cashew salad.
Grains (rice, farro, quinoa, couscous, barley, wheat berries, millet)
Raw or Cooked Veggies (carrots, mushrooms, cucumbers, beets, peppers, zucchini)
Raw or Sauteed Greens (spinach, arugula, kale, radicchio,
cabbage) Protein (tofu, edamame, chickpeas, surimi, chicken, poached egg, cheese) Dressing (pesto, miso, tahini, salsa, peanut sauce, soy sauce) Garnish (seaweed, avocado, nuts, pickled veggies, scallions,
fresh herbs)
Pin It Ingredients: 2 cups loosely packed
fresh kale, torn into bite - sized pieces 2 cups loosely packed baby spinach, torn into bite - sized pieces 1 cup shredded
cabbage or coleslaw mix 10
raw, unsalted almonds, roughly chopped 3 strawberries, sliced 1... Continue Reading →
What I get: Greens and grains bowl with half super greens and lentils OR greens bowl with a mix of baby spinach and super greens / / dips: eggplant and red pepper dip, harissa and red pepper hummus / / protein: a mix of grilled chicken and falafel toppings:
cabbage slaw, pickled onions, cauliflower tabbouleh, tomato and cucumber salad,
raw beet and dill salad,
fresh mint, extra romaine / / dressing: spicy turmeric tahini
Miron A, Hancianu M, Aprotosoaie AC et al. [Contributions to chemical study of the
raw polysaccharide isolated from the
fresh pressed juice of white
cabbage leaves].
We create this
raw sauerkraut by grinding
fresh,
raw cabbage and culturing it in stainless steel containers for five to seven days.
Ingredients: 2 8» zucchini, spiralized or julienned (about 3 cups zucchini noodles) 1 medium carrot, spiralized or julienned (about 2 cups carrot noodles) 1 cup very thinly sliced red onion (about 1 small red onion) 2 cups thinly sliced green
cabbage 1/2 packed cup
fresh cilantro leaves, roughly chopped 1/4 cup chopped
raw almonds Lime wedges for serving (optional) For the dressing: 1/4 cup smooth almond butter 1 large clove garlic, grated Zest of 1 small lime 1 1/2 tablespoons unseasoned rice vinegar 1 tablespoon Sriracha 1 1/2 teaspoons soy sauce 1 teaspoon honey (Vegans can obviously sub agave or maple syrup.)
• Dried anchovies • Nut butters (preferably made from crispy nuts) • Cheese (highest quality,
raw if possible) • Summer sausage • Cooked meats, poultry, fish and bratwurst coins • Ripe fruits, especially berries (frozen blueberries are yummy and sometimes soothing to hurting gums) and bananas (kids love to grasp them) • Dried and freeze - dried fruits, especially during the winter when
fresh are less available • Flaxseed / nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and
cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple butter
What I get: Greens and grains bowl with half super greens and lentils OR greens bowl with a mix of baby spinach and super greens / / dips: eggplant and red pepper dip, harissa and red pepper hummus / / protein: a mix of grilled chicken and falafel toppings:
cabbage slaw, pickled onions, cauliflower tabbouleh, tomato and cucumber salad,
raw beet and dill salad,
fresh mint, extra romaine / / dressing: spicy turmeric tahini
-- You can eat as much
fresh and
raw vegetables as you want (especially carrots, green leafy vegetables, and
cabbage family), but if you prefer to cook them do it moderately or steam your vegetables.
Raw vegetables: salad greens & lettuces, spinach, red & white
cabbage, cucumber, onion, shallots, capsicum / bell peppers, celery, spring onion, broccoli, mushrooms,
fresh or dried herbs
Chia Parfait with plant milk and
fresh fruits Raw salad with red cabbage, blackberries and hazelnuts Fennel Orange salad with brown rice Spring Rolls with mango and a peanut butter dipping sauce Bottles of Mint & Fruit infused water Lots of herbal tea Fresh F
fresh fruits
Raw salad with red
cabbage, blackberries and hazelnuts Fennel Orange salad with brown rice Spring Rolls with mango and a peanut butter dipping sauce Bottles of Mint & Fruit infused water Lots of herbal tea
Fresh F
Fresh Fruits