If you can't find
fresh young coconut meat and water, you can replace the coconut with 2,5 cups almond milk.
Substitution Options: Almond milk: any other nondairy milk Coconut butter: 1/4 cup chopped
fresh young coconut meat Dates: 1 tablespoon sweetener of choice or stevia to taste
1 cup
fresh young coconut meat 1/3 cup cocoa powder 1/4 cup agave syrup 2 teaspoons vanilla extract coconut water to blend.
Rather than risk it, it is better to give
fresh young coconut meats to our dogs.
Not exact matches
Kuchen Ice - Cream 2 cups raw cashews — soaked overnight 2 cups
meat of
fresh young Thai
coconut 1 cup freshly squeezed apple juice 3/4 cup agave syrup or another sweetener of choice zest of 2 oranges 2 teaspoons ground cinnamon 1/2 teaspoon ground nutmeg 1 teaspoon ground ginger 3/4 cup
coconut oil
Panna Cotta (adapted from Living Raw Food) 4 cups
coconut milk (see below) 1/2 cup Irish moss — thoroughly rinsed and soaked in hot water for at least 10 minutes 1 cup
meat of
fresh young coconut 1/2 cup raw agave syrup OR another sweetener of choice seeds from 2 vanilla beans 1/2 cup
coconut oil
Vanilla Cream Filling 1 1/2 cups cashews — soaked for 4 hours 1/2 cup
meat of
fresh young Thai
coconut 1/2 cup almond milk — homemade if possible seeds of 1vanilla bean 1/2 cup light agave syrup 1/2 cup
coconut oil
This was my first introduction to really
fresh coconut milk and
coconut meat, which came not from the older brown
coconuts but from the
young green ones.
Filling 1 cup
fresh carrot juice 1/2 cup
meat of
young Thai
coconut 1/2 cup Brazil nut milk OR any other nut or
coconut milk 1/2 cup raw agave syrup 1/2 cup
coconut butter 1/4 cup date paste 1/2 tablespoon vanilla extract 1/2 tablespoon ground cinnamon 1 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/8 teaspoon ground cloves 1/2 cup Irish moss — soaked in hot water for at least 10 minutes
Coriander Bread Thins 2 cups raw cashews — soaked overnight 1 cup
meat of
fresh young Thai
coconut 1/2 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1 cup water from
fresh young Thai
coconut or purified water 1 tablespoon honey or another sweetener of choice 3 garlic cloves — 2 whole, and 1 finely chopped 1 small chili — 1/2 of it finely chopped 2 teaspoons coriander seeds — ground 1 teaspoon cumin seeds — ground 1 1/4 teaspoon salt freshly ground black pepper 3/4 cup brown flax seeds — ground 1/8 cup ground almonds 1 cup chopped cilantro
Coconut - Cilantro Cream Cheese 1 cup meat of fresh young Thai coconut 1/2 cup water of fresh young Thai coconut 1/3 cup coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice —
Coconut - Cilantro Cream Cheese 1 cup
meat of
fresh young Thai
coconut 1/2 cup water of fresh young Thai coconut 1/3 cup coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice —
coconut 1/2 cup water of
fresh young Thai
coconut 1/3 cup coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice —
coconut 1/3 cup
coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice —
coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup
fresh cilantro leaves or other herbs of your choice — chopped
Chocolate Mousse 1/2 cup
meat of
fresh young coconut flesh scooped from centers of 2 avocados (see assembly instructions below) 3 tablespoons raw cacao powder 2 tablespoons carob powder 1 tablespoon mesquite powder 1 tablespoon maca powder 5 tablespoons raw agave nectar 3 - 4 tablespoons
coconut oil 1 - 2 teaspoons vanilla extract (optional)
Coconut Crust Sheets 3 - 4 cups fresh meat of young Thai coconut 1 cup coconut water — more if needed turmeric, paprika, and basil — to achieve different
Coconut Crust Sheets 3 - 4 cups
fresh meat of
young Thai
coconut 1 cup coconut water — more if needed turmeric, paprika, and basil — to achieve different
coconut 1 cup
coconut water — more if needed turmeric, paprika, and basil — to achieve different
coconut water — more if needed turmeric, paprika, and basil — to achieve different colours
Roasted Garlic Creme 1 cup raw cashews — soaked 4 hours or more 1 cup
meat of
fresh young Thai
coconut 1/2 cup purified water 1/2 cup
coconut oil roasted garlic cloves — to taste sea salt and freshly ground black pepper — to taste
Filling 2 cups
meat of
fresh young Thai
coconut 1 cup water of
fresh young Thai
coconut 3/4 cup
coconut oil — gently warmed in warm water or the dehydrator to soften 1/4 cup Irish moss — washed thoroughly and soaked in hot water for at least 10 minutes 1 cup each raw macadamia and raw cashew nuts — soaked for 2 - 4 hours 2 tablespoons freshly squeezed lemon juice 2 tablespoons nutritional yeast 1 - 2 teaspoons salt about 6 tablespoons purified water 1 cup of chopped olives of your favourite kind (may I suggest Cerignola olives that come with pits and taste velvety) 1 cup of chopped sun - dried tomatoes (this time I made an exception and used tomatoes preserved in olive oil instead of the dry variety) 1 packed cup
fresh basil leaves — or more to taste
fresh red and yellow tomatoes for garnishing — optionalIn a high speed blender, combine the
coconut meat, water and oil with the Irish moss until very smooth.
I have even seen
young coconuts for sale already opened with the
fresh meat and the
coconut water packed separately at places like Whole Foods if you have one near you.
Orange - Cinnamon Crepes 3 cups
meat of
fresh young Thai
coconut 1 orange — peeled and cut into large pieces 1/4 to 1/2 cup
fresh coconut water 1 cup golden flaxseed — ground 2 - 3 tablespoons raw agave syrup OR another sweetener of your choice 2 teaspoons ground cinnamon
Green Wrapper 3 cups zucchini — cubed
meat of 1
fresh young Thai
coconut 1/4 cup water of
young Thai
coconut 1/4 cup ground golden flax seeds 1 bunch cilantro salt and pepper to taste
Assembly 1/2 cup chopped almonds — preferably soaked and dehydrated 1 tablespoon (any) nut oil sea salt 1 head of Boston lettuce or another wrapper of choice 1 cup
meat of
fresh young Thai
coconut — sliced (can be omitted, just add more avocado) 1 ripe avocado — peeled, pitted, and sliced 1 handful
fresh basil and / or mint leaves 1 handful sunflower sprouts
The other main players on Trouble's menu are coffee,
young Thai
coconuts served with a straw and a spoon for digging out the
meat, and shots of
fresh - squeezed grapefruit juice called «Yoko.»
1
young coconut (water and
meat) 2 frozen ripe bananas 1 cup of frozen mango A few sprigs of
fresh mint 1 date for extra sweetness Dash of cinnamon (optional) A little filtered water if necessary
3 large Tomatoes — quartered 1 Red Pepper — quartered 1/4 Onion — chopped 1 Jalapeno — chopped (or Spur chilies, or Sambal Oelek to taste for heat) 1 Garlic clove — chopped 3/4» Ginger — minced (Galangal is preferable if available) 1/2 cup
Young Coconut meat & water or 1 cup Coconut milk 2 Tbsp Lime juice (Lemon will work as well) 1 Avocado 1 Tbsp Tamari 2 Tbsp Agave, or Coconut Sugar 2 Tbsp Olive oil 4 Basil leaves (Thai Basil is best, if not fresh or dried Basil) Dash Salt, Pepper, Cayenne, Cumin Water (depending on how much coconut water is used and for preferred thi
Coconut meat & water or 1 cup
Coconut milk 2 Tbsp Lime juice (Lemon will work as well) 1 Avocado 1 Tbsp Tamari 2 Tbsp Agave, or Coconut Sugar 2 Tbsp Olive oil 4 Basil leaves (Thai Basil is best, if not fresh or dried Basil) Dash Salt, Pepper, Cayenne, Cumin Water (depending on how much coconut water is used and for preferred thi
Coconut milk 2 Tbsp Lime juice (Lemon will work as well) 1 Avocado 1 Tbsp Tamari 2 Tbsp Agave, or
Coconut Sugar 2 Tbsp Olive oil 4 Basil leaves (Thai Basil is best, if not fresh or dried Basil) Dash Salt, Pepper, Cayenne, Cumin Water (depending on how much coconut water is used and for preferred thi
Coconut Sugar 2 Tbsp Olive oil 4 Basil leaves (Thai Basil is best, if not
fresh or dried Basil) Dash Salt, Pepper, Cayenne, Cumin Water (depending on how much
coconut water is used and for preferred thi
coconut water is used and for preferred thickness)
When bottled
coconut water first hit the market a few years ago, I was already drinking
coconut water & eating
coconut «
meat» from
fresh young Thai
coconuts.
Ingredients 2 Bananas 1 cup pineapple (preferably
fresh, but frozen is fine too) 1/2 a mango (preferably
fresh, but frozen is fine too) 1/2 a Papaya 1 cup of
young coconut meat or
coconut water