Sentences with phrase «friction against your nipples»
This may seem like a no brainer, because let's face it, you won't want to feel ANY kind of friction on your breast but you have to reduce the friction against your nipples especially.
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This breastshield size will leave enough space so the nipple is not causing friction against the side of the flange, but not too spacious so that the excess areola is being drawn in.
This is counter-productive to drying up as quickly as possible so it is best to make sure your sports bra is snug against the nipple, or you use a product like NipGuards which are designed for runners but would work wonders in keeping your nipples friction - free.