Not exact matches
Chop raw, or steam / stir -
fry / bake some
vegetables and throw a protein
on top (tofu, bean, leftover veggie - burgers etc).
Swap it for rice under a stir -
fry, or just enjoy some roasted
vegetables on top!
Take the bowl of pan
fried tortillas and put them
on top of the
vegetable mix.
Alabama BBQ Chicken Baked Chicken with Sauce Soubise Cauliflower & Chicken Soup with Rosemary Chicken and Potato Chrisp Salad with Watercress and Dijon Vinaigrette Chicken, Rice, Asparagus, Avocado Salad with Cilantro Puree Vinaigrette Chicken, Sausage and Mushroom Pasta with Mascarpone Sauce Chicken, Sun - Dried Tomato and Basil Wrapped in Filo Chilaquiles with Chicken and Avocado Italian Grilled Chicken with Summer
Vegetables Korean Dak Galbi ~ Chicken Stir -
Fry in Spicy Red Pepper Sauce Korean Chicken Wings with Gochujang Mango & Chicken Kabobs with Mango Ginger Dipping Sauce and Green Tomatillo Rice Mojito Grilled Lime Chicken Wings Moroccan Chicken with Harissa, Carrot Puree and Orange Butter Sauce Panuchos ~ Tortillas filled with Black Beans
topped with Achiote Chicken, Avocado & Habanero Salsa Riesling Chicken and Mushroom Casserole Sliced Chicken Salad with Zucchini Ribbons, Avocado & Oranges with Dijon Vinaigrette Spanish Paella with Chicken and Chorizo Spicy Korean BBQ Turkey Sliders with Sesame Ginger Slaw Thai Curry Chicken Noodle Soup Turkey Bacon Tomato
on Cheddar Biscuits Turkey Lentil Curry Soup with Ginger & Garam Masala Turkey Pho Tuscan Picnic Chicken Wings with Balsamic Sauce Waldorf Turkey Salad
I've been filling up
on better - for - you grains and swapping out my usual heavy pasta
toppings with lots of quick
fried vegetables and nuts.
And don't overlook all the grilled, spicy fish and seafood dishes
on Korean menus, including cuttlefish stir -
fried with green onion
tops, carrots, and other julienned
vegetables in a red pepper, spicy - sweet sauce.
Jamaican foods: (clockwise from
top left) Salt fish and ackee, Easter Bun and cheddar cheese,
fried fish with
vegetables, curried goat cooked
on a wheel rim barbecue.
• Turkey / chicken / Cheddar or Swiss cheese sandwich • Whole - wheat pasta with some cheddar cheese grated
on top • An egg sandwich
on wholemeal bread • Tofu with stir -
fried vegetables • Cereal with milk • Hummus with carrot sticks If your child is struggling to sleep, introducing these foods might not be the «golden ticket» to sleeping through the night, but being mindful of how food affects sleep may help your child sleep a little more peacefully.
WEEKEND Breakfast: Oatmeal with 237 ml of rice milk, peaches, walnuts, with stevia and cinnamon sprinkled
on top Morning tea: Optimal Cleanse shake Lunch: Turkey wrap — brown rice tortilla, hummus, arugula, 113 g of ground turkey and avocado slices Afternoon tea: Dark chocolate Optimal Protein Bar or rice crackers with home - made garlic and olive hummus Dinner: Grilled halibut with fresh - squeezed pink grapefruit juice, garlic, cilantro, grape seed oil and
vegetable stir -
fry
Use as a cooking oil for stir
frys, to
top sweet potatoes, or melted
on steamed / roasted
vegetables.
Swap it for rice under a stir -
fry, or just enjoy some roasted
vegetables on top!
This versatile
vegetable can be blended into dips, tossed
on the grill, incorporated into a stir -
fry, added to salads and even baked with your favorite
toppings.
Butter is wonderful
on any
vegetable and will help you absorb the fat soluble vitamins found in many veggies, try it melted
on fish,
fry your eggs with it, make organic popcorn
on the stove and pour melted better
on top with a little bit of sea salt... delicious!
It is divine
on top of
fried eggs for breakfast, mixed into grain salads with chickpeas, drizzled over grilled
vegetables, stirred into soup, used
on top of burgers... the sky's the limit.