Not exact matches
You can correct the imbalance by adding things like walnuts,
wild rice, edamame, flax, and sustainably
caught fish like
salmon to your diet, as well as decreasing processed and
fried foods.
Farming coops from the surrounding countryside were selling locally produced raw milk and cheese, fermented products, baked goods, butter, potato chips
fried in lard, grass fed meats, pastured chicken and pork,
wild caught salmon, etc..