In the case of some chemicals few scientific studies have been carried out or they are still controversial, but they are nevertheless strongly suspected to damage
our friendly gut bugs, including:
This is a very important issue but there's another aspect that's often ignored, which is the effect sugar has on
our friendly gut bugs.
The amount we consume can be a big factor in the health of our microbiome and, as we now know, anything that harms
our friendly gut bugs harms us too.
Not exact matches
Because your
gut is often the first entry point for pathogens, you'll want to ensure that you have enough
friendly gut flora (the good
bugs that are allies for immune cells) to prevent pathogens and infections from being absorbed through the
gut lining.