Not exact matches
Bananas are also quite rich
in fibre and resistant starch, which are loved by your
gut microbes, keeping all those
friendly bacteria happy, healthy and fed.
To make this recipe
gut friendly, I've popped in my special dinosaur powder, AKA Love Your Gut powder which gently cleanses and sweeps away plaque built up in your gut over time, resulting in reduced bloating and the perfect environment for healthy microbes to flouri
gut friendly, I've popped
in my special dinosaur powder, AKA Love Your
Gut powder which gently cleanses and sweeps away plaque built up in your gut over time, resulting in reduced bloating and the perfect environment for healthy microbes to flouri
Gut powder which gently cleanses and sweeps away plaque built up
in your
gut over time, resulting in reduced bloating and the perfect environment for healthy microbes to flouri
gut over time, resulting
in reduced bloating and the perfect environment for healthy
microbes to flourish.
Some
gut microbes might be considered «
friendly,» but that doesn't mean we want them
in places they don't belong; kind of like your next - door neighbor, they might be
friendly, but you don't want them taking up residence and eating all your food.
Several brain chemicals and hormones, like serotonin and cortisol, are either produced or regulated by the bacteria
in your
gut, so keeping your
friendly gut microbes in good supply can keep your mental clarity and emotions
in check.
Nourish Your Cells: A robust inner ecosystem that's teeming with
friendly microbes requires healthy mucosal tissue —
in other words, the lining of the
gut needs to be strong.
Your «microbiome»
in your
gut is made up of TRILLIONS of
microbes in total and hundreds of types of these
friendly probiotics.