New to yoga and wondering what all the terms mean (
from Utkatasana to Balasana) or what class etiquette you should be aware of?
On an inhale, straighten the legs
from Utkatasana.
Not exact matches
Utkatasana (Chair Pose)
From tadasana, place your hands on your hips.
Utkatasana or the Chair Pose comes
from the Sanskrit words Utkata meaning fierce or intense and asana meaning a pose.