Not exact matches
Analysing 343 studies into the compositional differences between organic and conventional crops, the team found that a switch to eating organic fruit, vegetable and cereals — and food made
from them — would provide
additional antioxidants equivalent to eating between 1 - 2 extra portions of fruit and vegetables a day.
Getting therapeutic amounts
from a supplement can help build glutathione and provides
additional antioxidant benefits: Lipoic acid helps recycle other
antioxidants like vitamins C and E as well as being its own
antioxidant.
And for a vegan bodybuilder who must unfortunatelly play tetris with the food sources that he choses in order to give to his body the right ammounts of aminos, restricting SPI and soy foods so much does not make his goal any easier.There are sometimes that you need a meal thats complete with aminos and soy provides that meal with the
additional benefits of lacking the saturated fats trans cholesterol and other endothelium inflammatory factors.I'm not saying that someone should go all the way to 200gr of SPI everyday or consuming a kilo of soy everyday but some servings of soy now and then even every day or the use of SPI which helps in positive nitrogen balance does not put you in the cancer risk team, thats just OVERexaggeration.Exercise, exposure to sunlight, vegan diet or for those who can not something as close to vegan diet, fruits and vegetables which contains lots of
antioxidants and phtochemicals, NO STRESS which is the global killer, healthy social relationships, keeping your cortisol and adrenaline levels down (except the necessary times), good sleep and melatonin function, clean air, no radiation, away
from procceced foods and additives like msg etc and many more that i can not even remember is the key to longevity.As long as your immune system is functioning well and your natural killer cells TP53 gene and many other cancer inhibitors are good and well, no cancer will ever show his face to you.With that logic we shouldn't eat ANY ammount of protein and we should go straight to be breatharians living only with little water and sunlight exposure cause you like it or not the raise of IGF1 is inevitable i know that raise the IGF1 sky high MAYBE is not the best thing but we are not talking about external hormones and things like this.Stabby raccoon also has a point.And even if you still worry about the consumption of soy... http://www.ncbi.nlm.nih.gov/pubmed/21711174.
They're also indicated as offering protection against arrhythmia with
additional support
from Rhodiola's
antioxidant activity.
This flavorful powerhouse salad is light and satisfying with
additional immune boosting
antioxidants and anti-inflammatory properties
from the curry and the turmeric.
Dr. Liu stated that whole foods provide
additional benefits that can not be obtained
from dietary
antioxidants.
Research
from the WALTHAM ® Centre for Pet Nutrition has shown that supplementation of the
antioxidant vitamins E and C together, have
additional benefits by supporting the effectiveness of the immune system and to help protect cell function and integrity.