At that time, I was getting my workouts
from bodybuilding magazines and Marine Corps trainers who tried to smash me, making me run hundreds of miles and hike miles with a heavy pack on.
That's a picture of me after about 7 years of consistent weightlifting, mainly following workouts I had gotten
from bodybuilding magazines.
Choosing movements
from bodybuilding magazines written by professional bodybuilders will most likely cause overtraining.
Not exact matches
From websites and blogs to
bodybuilding magazines, there are millions of sources offering information on exercise and nutrition.
I constantly hear people say — «I don't want to train too much, I'll look like those bodybuilders in the
bodybuilding magazines, I'll be huge» or «If you want to look like those guys
from the
magazines you have to work out every day, even two times a day».
If you really want your arm development to set you apart
from the average curl - obsessed gym - goer, you need to think outside the box and try out this move that can not be found in most mainstream
bodybuilding magazines.
Usually their first source are the
bodybuilding magazines, which is far
from a good approach.
Knowing how to separate the wheat
from the chaff is a job best left for the true «experts», not the guys in
bodybuilding magazines or on websites who stand to make millions by selling some supplement.
Don't worry... I'm willing to bet that anyone who has spent anytime reading fitness
magazines or
bodybuilding websites has heard that eating protein causes an increase in protein synthesis, however it's important to take a look and see where this «fact» came
from.
A
bodybuilding magazine from the 50s and 60s, Tomorrow's Man is being given a new lease of life by artist Jack Pierson.