Sentences with phrase «from dance cardio»

So she stocked up on workout DVDs — from dance cardio to Pilates and yoga — and committed to working out.

Not exact matches

Everything from Bollywood dancing to bootcamp to cardio yoga.

We've got everything from a dance - cardio routine with Katie Austin to a HIIT yoga class with Lauren Taus and a 45 - minute Burn Boot Camp class with Devan and Morgan Kline.

Using easy - to - follow Cardio Burst Intervals, this additional 20 - Minute workout from Super Cardio Dance Party promises fast results!

Zumba Charge (20 min): Straight from our Super Cardio Dance Party DVD, this 20 - Minute workout adds short Cardio Burst Intervals to traditional Zumba steps, giving you a better total - body workout in less time!

DailyBurn brings fitness and nutrition to members, anytime, anywhere, by streaming HD - quality workouts in a variety of disciplines from dance and high - intensity cardio to yoga, kettlebells and strength training.

Ana Ortiz from Ugly Betty stayed energized with a dance cardio class and eating avocado, fish, handfuls of nuts, and coconut water.

Personally, it has helped me reach my goal in keeping fit and active, and at the same time enjoy a break from work, while ecstatically dancing for an hour without fully realizing that the activity is also a high - intensity cardio workout.»

Choose from a variety of fitness programs from cardio and strength training to dance and yoga.

This workout will accomplish everything you need, from yoga and toning to cardio and fun dance moves.

From her unique strength - training moves that target multiple muscle groups at once, focusing on areas like the hips, buns, and thighs for maximum burn, to her fun and fast - paced dance - cardio routines, there are workouts for every fitness level.

I did biweekly sessions with Nicole from Body Conceptions — lots of low weights and dance cardio.

Take a break from your typical cardio routine and dance the extra pounds away.