Not exact matches
Water is essential to almost every organ in the body, where it helps flush out toxins and carries nutrients to cells; it also aids in digestion, lowers fluid
retention and helps eliminate
excess sodium
from the body, all of which contribute to weight control.
A rapid loss of weight for which most will be the flushing of
water from the
water retention that
excess carbohydrates are responsible for.
Moving toward real foods and away
from packaged foods will prevent the
water retention and blood pressure changes that occur with
excess salt.
But Homestead Economics has a neat video of their rainwater garden system, which collects stormwater runoff
from a long dirt driveway, diverts it to carefully designed grow beds surrounded by a berm, and then collects any
excess water in a
retention pond for future irrigation.