Kimchi is awesome Korean food staple made
from fermenting cabbage and is great for the gut, so you should definitely look into using it.
Lactobacillus pentosus
from fermented cabbage (kimchee) improves mental function and BDNF production, which is important for behavior, learning, and memory.
Made
from fermented cabbage and occasionally other vegetables, sauerkraut is not only extremely rich in healthy live cultures, but might also help with reducing allergy symptoms.
Made
from fermented cabbage and other fermented vegetables — this traditional Korean cuisine is seasoned with chili powder, ginger, garlic and other spices depending on the region.
So, unless the Vit K in the Baby and Me prenatal comes
from fermented cabbage (it is listed only as «cabbage,» it is vitamin K1 and not helpful in absorption of Vitamin D. Whereas Raw Garden of Life's vitamin K source is mk - 7 (a form of Vitamin K2).
Not exact matches
Aside
from topping a Bibimbap dish, this beef is something I would love to serve up in soft buns with some kimchi (
fermented cabbage) and chopped salad.
If you're unfamiliar with the latest super-food - Kimchi is a spicy pickled (or
fermented)
cabbage that is traditionally
from Korea.
If you're unfamiliar with the latest super-food — Kimchi is a spicy pickled (or
fermented)
cabbage that is traditionally
from Korea.
And my favorite thing to
ferment is also
cabbage, I grew up eating sauerkraut, my parents are
from Poland, so I live the stuff, but I never make it with purple
cabbage, can't wait to try this!
Asian - Mexican fusion is all the rage right now, and we're in full support Kimchi is a Korean condiment made
from spicy
fermented cabbage, and is absolutely delicious tucked into these quesadillas along with spiced black beans.
-- Turmeric: Filtered water, organic liquid resulting
from fermented vegetables (organic
cabbage, organic carrots, organic daikon, organic green onion, organic cauliflower, organic peppers, organic turnips, organic apples, organic pears, organic garlic, organic ginger), organic green tea, organic turmeric, organic dandelion, organic spices, salt.
-- Hot: Filtered water, organic liquid resulting
from fermented vegetables (organic
cabbage, organic carrots, organic daikon, organic green onion, organic cauliflower, organic peppers, organic turnips, organic apples, organic pears, organic garlic, organic ginger), organic green tea, organic turmeric, organic dandelion, organic chili peppers, organic spices, salt.
-- Green: Filtered water, organic liquid resulting
from fermented vegetables (organic
cabbage, organic carrots, organic daikon, organic green onion, organic cauliflower, organic peppers, organic turnips, organic apples, organic pears, organic garlic, organic ginger), organic green tea, organic spirulina, organic chlorella, organic spices, salt.
-- Red Ginger: Filtered water, organic liquid resulting
from fermented vegetables (organic
cabbage, organic carrots, organic daikon, organic green onion, organic cauliflower, organic peppers, organic turnips, organic apples, organic pears, organic garlic, organic ginger), organic green tea, organic hibiscus, astaxanthin, salt.
-- Deep Purple: Filtered water, organic liquid resulting
from fermented vegetables (organic
cabbage, organic carrots, organic daikon, organic green onion, organic cauliflower, organic peppers, organic turnips, organic apples, organic pears, organic garlic, organic ginger), organic green tea, organic elderberry, organic licorice root, organic spices, salt.
Bubbies Sauerkraut is made
from the crisp, center leaves of the finest quality winter
cabbages, which are shredded, salted and naturally
fermented for several weeks.
At Elizabeth in Chicago, chef Iliana Regan saves the whey
from the restaurant's cheese production and uses it for
fermenting eggs, endive, romaine, and
cabbage.
The probiotics in the sauerkraut (which is basically,
fermented cabbage) and fiber
from the roasted vegetables will fill your body with wholesome, balanced nutrition.
• Dried anchovies • Nut butters (preferably made
from crispy nuts) • Cheese (highest quality, raw if possible) • Summer sausage • Cooked meats, poultry, fish and bratwurst coins • Ripe fruits, especially berries (frozen blueberries are yummy and sometimes soothing to hurting gums) and bananas (kids love to grasp them) • Dried and freeze - dried fruits, especially during the winter when fresh are less available • Flaxseed / nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and
cabbage sauerkraut (or other
fermented veggie combo your family enjoys) • Fermented app
fermented veggie combo your family enjoys) •
Fermented app
Fermented apple butter
It gets the sour taste
from the lactic acid produced when bacteria
ferments sugars in
cabbage.
One of the most popular examples of
fermented food that has been known to reduce gas and bloating is Kimchi, which is made
from napa
cabbage, garlic, scallions, ginger, and chili powder.
• Soup stock made
from spicy herbs such as garlic, ginger, onion and chili (e.g. Mulligatawny Soup, p. 149) • Limited amounts of lean meats, prepared baked or grilled, e.g. poultry, fish, bison, elk, wild game (e.g. Goat Curry, p. 169) • Leafy greens and other vegetables, steamed or stir - fried with only a little fat (e.g. Garlic - Basil Rapini, p. 156) • Light and drying grains such as barley, buckwheat, millet and wild rice (e.g. Northwest Wild Rice Infusion, p. 185) • Most legumes, prepared with warming herbs and spices (e.g. Urad Mung Dhal, p. 180) • Sour and bitter fruits such as lemon and lime •
Fermented foods, made with bitter and pungent vegetables such as onion, daikon, radish,
cabbage, tomato, peppers (p. 158) • Warming herbs and spices, e.g. ginger, cardamom, cayenne, ajwain, black pepper, mustard • Honey, in limited amounts
I thought (
from GAPS, etc.) that
fermented foods such as
cabbage, kimchi, etc. were good for healing the gut?
Naturally
fermented cabbage is normally made
from finely shredded
cabbage and salt.
Having a few teaspoons of
cabbage juice before eating, or better yet,
fermented cabbage juice
from sauerkraut, will do wonders to improve your digestion.10
A few teaspoons of
fermented cabbage juice
from sauerkraut will improve your digestion.
In our house, we also
ferment cabbage for sauerkraut, pickle cucumbers and green tomatoes, and even make our own yogurt, while occasionally including sourdough bread and miso
from the grocery store.
Traditionally prepared kimchi is made
from raw
cabbage and when
fermented properly contains PROBIOTICS..
I do the
ferments to help with digestion and and ahppy for al the rest I get
from the
cabbage,
from the prple and such.