Sentences with phrase «from full hip extension»

The moment arm length of the adductor magnus increases as hip flexion increases from full hip extension to 90 degrees of hip flexion, being largest in at least 90 degrees of hip flexion (partial squat).

Not exact matches

I had pain in my hip that was preventing me from lifting my left leg into a full extension.

From there, drive through your heels to raise your hips to full extension, but avoid hyperextension.

In this video, Carl continues with the Back Extension Roll progression by working on using the hips to direct and drive the kick out to full extension into a Handstand from the BackwExtension Roll progression by working on using the hips to direct and drive the kick out to full extension into a Handstand from the Backwextension into a Handstand from the Backward Roll.

When sprinting, one the initial early acceleration phase has been completed, the joint angles of the hip and knee during the ground contact phase range from 30 degrees of flexion through to full extension.

Test of transfer (long - term): Strength training that targets the hip extensors close to full extension (such as with the hip thrust), and the knee extensors at around 40 degrees from full extension (such as with the quarter squat), may well transfer better to sprinting than strength training that targets the hip and knee extensors at other joint angles.

Németh & Ohlsén (1984) performed a study of 10 cadavers and 20 live subjects, and reported that the hip extension moment arm length of the gluteus maximus moment arm of gluteus maximus decreased substantially from around 8 cm to 3 cm with increasing hip flexion angle, making the gluteus maximus far more effective as a hip extensor in full hip extension, than in full hip flexion.