Sentences with phrase «from hyperextension»

The suspensory ligament supports the fetlock and protects it from hyperextension (i.e., dropping too low) at exercise.

We can see joint irritation from hyperextension or poor catching positions with Olympic lifting or gymnastics movements.

Your joints and elbows suffer the most from hyperextension, which happens when you take your elbows past their normal range of motion, and this is not the right way to lock your elbows.

Not exact matches

From there, drive through your heels to raise your hips to full extension, but avoid hyperextension.

The hyperextension has prevented the upper chest from getting worked.

My preferred trick to correct this is to place a tennis ball under the athlete's chin, with the goal being to keep the ball there throughout all reps.. This prevents the head from being thrown back, dramatically reducing the chances of hyperextension elsewhere in the spine.

Assessing different trunk exercises, Marshall et al. (2010) compared a number of swiss ball exercises, including the plank with arms on the swiss ball, single - leg hip hyperextension from the push up position with legs on the swiss ball, single - leg squat against a wall on a swiss ball, swiss ball roll - outs, and swiss ball rolls, rotating from lying supine on the ball and moving to prone with the upper body in contact.

Comparing Swiss ball exercises, Marshall et al. (2010) assessed rectus abdominis muscle activity during the plank with arms on the Swiss ball, single - leg hip hyperextension from the push up position with legs on the Swiss ball, single - leg squat against a wall on a Swiss ball, Swiss ball roll outs, and Swiss ball full body rolls from a supine bent leg start position with the upper back on the ball, and rotating 90 degrees until the shoulder and upper arm rests on the ball.

You'll see machines at the gym for the hyperextension exercise, but the position can be uncomfortable, and it is difficult to contract the lumbar muscles from this position.

Adult cats can suffer from carpal hyperextension as well, and usually this is associated with a fall from a significant height.

The ligament prevents the tibia from sliding forward as it connects to the femur, prevents tibial rotation, and prevents hyperextension of the knee.