Sentences with phrase «from improved flexibility»

Not exact matches

As technology improves and the boomers retire, workers who have grown up with technology will demand more flexibility and use tools like video conferencing, e-mail and text messages to communicate from satellite locations.

Having the flexibility to listen to and incorporate leadership from faculty not only improves the quality of the faculty's experience, it makes things better for students too.

Using this advice from my 25 - year path to success, I hope it will help you improve your agility, flexibility and overall ability to catch that next big wave.

Allowing employees to leave early or work from home gives them flexibility and helps to improve on their work - life balance.

Pilates can help prevent injuries, and can improve on strength, flexibility and speed after returning from injury.

For boys, from entry level gymnastics they will be introduced to all six men's apparatuses along with strength and flexibility training to improving strength, flexibility and coordination.

If a cause is identified, appropriate care could range from physical therapy to improve strength and flexibility or surgery to correct a physical problem.

Including bodyweight exercises in any training program can be a great way to break from the regular weight training routine and challenge yourself even further, since they are incredibly effective for building muscle and melting excess fat, while improving balance, flexibility and strength.

But I struggle through Vinyasa Flow once a week in part because I know that yoga can offer impressive health benefits, from helping to relieve stress and anxiety to improving flexibility (here's hoping).

Improved muscle flexibility — As we mentioned before, resistance bands allow pulling and pushing to full ROM from virtually any angle.

I have myself benefited greatly from the fast in many ways: even though my anti-bodies have not totally disappeared yet, their level is very low if not normal; I feel much better physically (my Yoga practice has greatly improved — especially my flexibility) and I am seven months pregnant!

Additionally, exercise that improves flexibility can also improve your posture, which in turn helps to keep you from feeling always tired.

Whether you are a first - time mom, or anxiously awaiting your third child, you can benefit immensely from a variety of yoga poses to improve your strength, flexibility, and mindfulness.

Improved focus and attention Relief from anxiety and stress Increased mind / body awareness Increased flexibility and lung capacity Improved co-ordination and balance Improved body image and self esteem

For the past 18 years, athletes from around the world have hired Joe because of his remarkable ability to improve strength, speed, flexibility and power.

Body, mind & spirit are improved through relief from aches and pains, greater flexibility, decreased stress levels and enhanced mental clarity.

* Contains living bacteria and yeast * Substituted for sugary sodas or multiple trips to the coffee pot * Acts as a snack or pre-meal hunger control * Alkalizes like vinegar or lemon juice — balances internal pH * Compounds in the drink may bond to and help excrete toxins from the liver — happy liver = happy mood * May speed metabolism * The acids present may improve digestion or alleviate constipation * Improved flexibility & fluidity of movement * Smooth energy from low levels of tea * Relieve headaches & migraines * Antioxidants & polyphenols from the tea are partially fermented and so more bioavailable * Kills h.pylori on contact * Certain acids present are considered candida - cides

Downward dog is more than one just one part of a sun salutation — the yoga pose has a slew of health benefits, from improving mobility and flexibility to building strong bones.

Improving flexibility will increase athletic potential, reduce injury, and speed recovery from training.

While it is not a cure, the multiplicity of benefits individuals may experience from a given pose are extraordinary: improved strength, flexibility, posture, balance, focus, circulation, digestion, elimination, pelvic floor health and decreased tension, fatigue, spasticity and other aches and pains and overall coping skills to contend with symptoms.

Improve the FLEXIBILITY in your arteries which prevents blockages from occurring in your body, leading to a healthier heart and reduce your risk for a debilitating heart attack or worse, a stroke.

I'm 12 and conscientious on my strength, physique, and flexability I can barely do 10 push ups let alone 1 pull up I can do dips on a chair though I have strong legs from running a lot and can do a 8min30sec mile but my upper body strength, abs, and flexibility are terrible and I would like to improve.

A study published in the journal Heart and Circulatory Physiology linked an ability to touch your toes from seated with improved flexibility in the arteries, meaning that your heart can pump blood around the body more easily.

While moving from pose to pose during class you improve your flexibility, strength, and balance.

From there, courses can improve over time to offer greater flexibility in pace, path, time, and place along which the course takes place.

Organizations must determine whether the opportunity presented by restructuring (which may involve free or low - cost facilities and other incentives from the district) is worth the loss of the autonomy and flexibility they believe are essential for improving student achievement.

There will be improved collaboration between schools, colleges and universities to enable greater flexibility for young people to move from S5 to year one of a degree, from S6 to year 2, and from college into years 2 and 3 of university.

The unifying theme for these schools is their commitment to improving their practice which they believe requires increased flexibility and autonomy from district constraints.

The flexibility provided by ESSA presented an opportunity for states to invest in pipeline - spanning changes that address several components of the teaching profession.48 While most states focused primarily on one or two aspects of the pipeline to improve in their ESSA plans or addressed challenges and solutions in broad terms, other states presented a more holistic theory of change with targeted strategies that address the entire pipeline — from the intentional recruitment of diverse teachers and more clinical teacher preparation experiences, to data - driven professional development and career advancement frameworks.

Looking back, SIG assumed that schools could improve by granting them autonomy and flexibility (e.g. staffing, budgeting, programming, or scheduling) from district policy.

«One of the most exciting parts of this new law is that states have more flexibility and authority over certain areas of education - from how schools are evaluated to how states support local educators in improving schools that are struggling.

It was a pivot from what parents originally organized for, but a necessary flexibility that all believed would improve the odds of achieving their shared goal.

All but six states — Montana, Nebraska, Pennsylvania, Texas, Vermont, and Wyoming — have requested flexibility from meeting onerous NCLB requirements in exchange for developing and implementing their own reforms that prepare students for college and careers, improve the lowest - performing schools, and support effective teaching and leadership.

Union contract reforms got their start from charter schools showing how teacher freedom and flexibility improves student achievement.

President Obama is offering states flexibility from NCLB in exchange for comprehensive plans to raise standards; to create fair, flexible and focused accountability systems; and to improve systems for teacher and principal evaluation and support.

Thirteen CMS low - performing schools are seeking flexibility from the state, similar to charter schools, in an effort to improve academically.

Project PROMISE was a collaborative and integrated model for teaching and learning in the primary grades (K - 3) to enhance instructional flexibility, develop science curriculum, and improve the identification of students from economically disadvantaged backgrounds for gifted education services.

Equally impressive is the greatly improved driving flexibility, courtesy of the increased torque — acceleration from 50 - 75 mph is now 10 per cent quicker at 5.6 seconds, accompanied by an emotive rasp from twin tailpipes of the sports exhaust.

As a consequence it's really time to further accelerate and improve it in order to take it to the next level: developments efforts remain to be done, especially from an architectural point of view, in order to provide maximum user experience, reliability and flexibility.

Aging, arthritic, and overweight pets also benefit greatly from veterinary physical rehabilitation as the proper plan can improve flexibility and strengthen muscles, allowing them more comfort, longer periods of activity, and better overall health.

So, if after a long surf camp day surfing you feel like you could do with some stretching, Yoga is a fantastic way to improve your flexibility, strengthen and tone your body, improve respiration, energy and vitality, maintain a balanced metabolism and even protect you from injury.

Improve your strength and flexibility with group classes and one - on - one sessions, as you experience different disciplines from Ashtanga to Pranayama and Yin to Bikram.

We are not the only ones to recognize the merits of a regular yoga practice to improve our balance, flexibility and core strength out on the surf; well - known surfers and yogis have been reaping the rewards from a regular surf - yoga medley for years.

Market flexibility is improving thanks to LNG and markets currently well supplied but gas security remains a concern Latest IEA assessment of global gas security draws lessons from recent market events 18 October 2017

The four key differences are: 1) unlike the Energy Policy Conservation Act (EPCA), the CAA [Clean Air Act] allows for the crediting of direct emission reductions and indirect fuel economy benefits from improved air conditioners, allowing for greater compliance flexibility and lower costs; 2) EPCA allows Flexible Fuel Vehicle (FFV) credits through model year 2019, whereas the EPA standard requires demonstration of actual use of a low carbon fuel after model year 2015; 3) EPCA allows for the payment of fines in lieu of compliance but the CAA does not; and 4) treatment of intra firm trading of compliance credits between cars and light trucks categories.50

Businesses in the skilled labour market should benefit from improving education flexibility, with a growing number of graduates in the recruitment pool.

Exercise physiologists develop fitness and exercise programs that help patients recover from chronic diseases and improve cardiovascular function, body composition, and flexibility.

Improving wrist flexibility will keep the median nerve from becoming cramped and irritated.

From a Polyvagal perspective Theraplay respects the biobehavior state of the child, applies therapist initiated social engagement strategies to trigger a state of safety in the child, and promotes synchronous reciprocal interactions as a neural exercise that increases social flexibility and improves emotion regulation.»

«a third wave therapy that combines approaches from different traditions in the service of improving psychological flexibility»