Sentences with phrase «from leafy green veggies»

Instead of folic acid, which is stable and cheap, you may benefit from methylfolate which is the usable form and available from leafy green veggies.

Not exact matches

The truth is that you can get oodles of both of those nutrients (in addition to a plethora of phytonutrients) from numerous plant sources like leafy green veggies, lentils, legumes, and dried fruit.

Since most of us on a Ketogenic diet aren't eating raw, grass fed, beef liver on a daily basis — I'm certainly not — I prefer to get my vitamin C and fiber from veggies and leafy greens.

Help get your nutrition from veggies greens when you can't sit down to eat with a blend of leafy greens, sprouts, peas, vegetables and grasses.

You'll get plenty of Omega 3's from your Salmon, Vitamin D from your eggs and certain fish, Vitamin A from Beef — liver especially, and calcium and minerals from green leafy veggies.

The menu for lunch could be almost anything from rice or quinoa to pasta with vitamin and mineral rich veggies like beetroot, carrots, beans and again, green leafy veggies.

We eat lots of fresh organic fruits, veggies and a huge leafy green salad each day with dressing made from fruits and veggies.

Diet is around 80 % fat, 15 % protein and 5 % carbs, all from green leafy veggies.

Eating plenty of green leafy veggies and healthy grains is essential for a optimum health and a vibrant life but it is important to be sure to include a good source of protein in your diet from beans, nuts, and substitute meat products.

Leafy green veggies are a great source of chlorophyll, which can help protect our DNA from damage and aid the detoxification process.