The mission of the cookbook was to inspire readers to cook delicious seasonal
food from local farmers markets and to share home cooked meals with family and friends.
I used mostly ingredients
from my local farmers market for the ultimate fresh taste combined with frozen pitaya, but you can play with what you have available and make it your own.
Alternatively, that green smoothie that you lovingly prepared with fresh, organic ingredients
from the local farmers market offers a pure and beautiful energy to your body that leaves you feeling great, both physically and emotionally.
I seek out the highest quality grass - fed beef I can
find from my local farmers market always making sure my grass fed beef is grass finished as well so I am getting grass - fed throughout the entire process.
Hole in Wall is a travel subscription box that features unique goodies from mom and pop shops,
delicacies from local farmers markets, and of course, gourmet treats from hole - in - the - wall restaurants.
2 large heirloom tomatoes, preferably organic,
bought from a local farmers market, or harvested from your backyard 5 pieces of organic basil 2 slices of crunchy, multi-grain bread, or sourdough Salt and pepper to taste
I'm in a raw milk accessible state (PA) and can get both raw cow or goats milk at Reading Terminal Market, several boutique markets, co-ops or
from the local farmers market.
If you're buying your produce
from your local farmers market, then you can afford to buy organic pantry items (e.g. cocoa powder, sea salt, almond meal, apple cider vinegar) and organic meat.
10 — 12 Baby Bok Choy 1/4 small onion, finely chopped 1 tsp Olive oil (cold - pressed) 1 - 2 tsp Tamari * (or Soy sauce) 4 eggs (
from your local farmers market or farm whenever possible) 1 tsp butter Black pepper, fresh ground if possible.
I get
it from my local farmers market and it is from an area about an hour from my residence.
2 large heirloom tomatoes, preferably organic, bought
from a local farmers market, or harvested from your backyard 5 pieces of organic basil 2 slices of crunchy, multi-grain bread, or sourdough Salt and pepper to taste
Quality Remember quality is key here, raspberries and bananas are heavily sprayed fruits, so buying organic from your grocery store or
from a local farmers market is important.
Instead they eschew the supermarket in favor of seeking out locally grown foods, usually grown by themselves or bought
from local farmers markets - and save money in the process.
The flowers on the right are
from our local farmers market, and the branches on the left came from my neighbours yard!