Sentences with phrase «from low intensity»

The fat burning comes from low intensity cardio in the morning on an empty stomach.

An interesting dichotomy — the notion of getting more overall health benefit from lower intensity workouts.

Not exact matches

And I've called this environment the New Era: low growth, competitive intensity, consumers that are a bit anxious, consumers that are value - conscious, consumers that are connected from a technology standpoint so they have all the information instantly.

Speaking of intensity, Watson Beat now has an «energy map» option that influences the tempo and intensity of a new composition, from slow and low, to fast and high — all with the turn of a nob.

Below is a sampling of industries, arranged by highest growth and lowest capital intensity, culled from data provided by independent research firm IBISWorld.

Low - intensity conflict utilizes a variety of means in order to control hearts and minds and separate people from revolutionary movements.

One other example from on - the - scene reports by Witness for Peace illustrates the human costs of U.S. support for terrorism as part of its low - intensity - conflict strategy against the poor of Nicaragua:

Low - intensity conflict's use of surrogate troops, for example, is designed to keep us from having to confront the psychological trauma of the pain and death we sponsor.

«Our most pressing problem is not in the Third World,» a supporter of low - intensity conflict from the Rand Corporation states, «but here at home in the struggle for the minds of the people....

The central role of terrorism in low - intensity - conflict strategy against the Nicaraguan people is related to a fifth lesson learned from the U.S. war in Vietnam.

Chapter 3, «Low - Intensity Conflict: The Strategy,» will examine the economic, psychological, diplomatic, and military components of low - intensity warfare, with specific examples drawn from U.S. policy in Central AmeriLow - Intensity Conflict: The Strategy,» will examine the economic, psychological, diplomatic, and military components of low - intensity warfare, with specific examples drawn from U.S. policy in CentralIntensity Conflict: The Strategy,» will examine the economic, psychological, diplomatic, and military components of low - intensity warfare, with specific examples drawn from U.S. policy in Central Amerilow - intensity warfare, with specific examples drawn from U.S. policy in Centralintensity warfare, with specific examples drawn from U.S. policy in Central America.

This is the context in which the quotation from George Shultz's speech to a Pentagon conference on low - intensity conflict, cited in chapter 1, above, can be understood:

The U.S. low - intensity - conflict project in El Salvador received widespread support from both Republicans and Democrats, who described a country at war against its own people as an exemplary democracy.

Burnout results in a low intensity game from the team that is suffering, and this is exactly what we got from Tottenham at White Hart Lane on Saturday afternoon.

There were many positive signs in preseason, but going from low - intensity preparation matches to the best team in Europe is quite the jump, so all we're looking for from Barça is a few encouraging things for the season ahead.

We categorized male engagement strategies as low - and high - intensity, using information from project reports.

Some of the potential causes of poor breastfeeding outcomes among black and Puerto Rican women include breastfeeding ambivalence (7), the availability of free formula from the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC)(8), a high level of comfort with the idea of formula feeding (9), limited availability and lower intensity of WIC breastfeeding support for minority women (10, 11), and issues surrounding trust building and perceived mistreatment by providers (12).

Webb et al. find that party members are significantly more likely to engage in campaigning activities considered «high intensity», such as canvassing and delivering leaflets, compared to «low intensity» activities such as retweeting something from the party or putting up a poster.

In a study including 150 military veterans with chronic low back pain, researcher Dr. Erik J. Groessl and his team from the VA San Diego Healthcare System found that veterans who completed a 12 - week yoga program had better scores on a disability questionnaire, improved pain intensity scores, and a decline in opioid use.

The prototype of the pa - jamas currently radiates blue light from the photonic textiles at a lower light intensity.

«We conclude that coastal communities are facing a looming crisis due to climate change related sea - level rise, one that will manifest itself as increased frequency of Sandy - like inundation disasters in the coming decades along the mid-Atlantic and elsewhere, from storms with less intensity and lower storm surge than Sandy,» Sweet said.

For low signal intensities, the electronic circuit was designed to support a trivial topology, and therefore provide no protection from defects.

Worst affected are young women, and the risk of injury increases with low self - esteem, especially in combination with less sleep and higher training volume and intensity, a doctoral thesis from Karolinska Institutet in Sweden shows.

The farther one gets from equatorial regions, the lower the sun» s UV intensity.

Sbarra and colleagues sought to analyze two variables — how an observer's «situation» and «location» influenced their perception in order to improve the characterization of low macroseismic intensities felt near small earthquakes or far from larger ones.

Now, Jennifer Rodger from the University of Western Australia in Crawley and colleagues have found that stimulating the brain at intensities lower than would make a neuron fire can remove unwanted neural connections in mice.

These longer response times are consistent with models of how visual neurons enhance sensitivity at low light intensities, but they could pose a challenge for moths feeding from swaying flowers.

It senses low - intensity x-rays as they reflect back from the passenger's body and any objects the person may be concealing.

Whether HIIT workouts at lower intensities also benefit from a low number of sprint repetitions is not yet known.

Such material could be hidden inside a lead container, making the radiation levels leaking out too low for the Geiger counter to detect, or the guard might be 100 meters away from the source, allowing the intensity of the radiation to dissipate before it reaches the detector.

But it remains unclear whether there are long - term effects from low - intensity or occasional marijuana use earlier in life and whether the magnitude and persistence of impairment depends on the duration of marijuana use or the age of exposure.

Their survey uncovered significant uncertainties in current climate projections of the intensity and vertical structure of the low - level convergence of moisture to and upper - level divergence of heat away from the tropics.

Three recent experimental studies focused on low consumption / exposure.949596 In one study, 29 smokers each consumed a single cigarette, immediately after which they had a significant decrease in blood vessel output power and significant increase in blood vessel ageing level and remaining blood volume 25 minutes later, as markers of atherosclerosis.94 In another study, human coronary artery endothelial cells were exposed to the smoke equivalent to one cigarette, which led to activation of oxidant stress sensing transcription factor NFR2 and up - regulation of cytochrome p450, considered to have a role in the development of heart disease.95 These effects were not seen when heart cells were exposed to the vapour from one e - cigarette.95 A study exposed adult mice to low intensity tobacco smoke (two cigarettes) for one to two months and found adverse histopathological effects on brain cells.96

Surprisingly, for example, we estimated high average COI in a peri-urban subregion with lower transmission intensity, suggesting that many of these cases were imported from surrounding regions with higher transmission intensity.

It's also a good idea to do one or two low - intensity sets with a light weight of each exercise so you can practice your technique and moving from one exercise to the next.

Instead, low - to moderate - intensity exercises and simple stretches, alternating with rest and relaxation on days when you are feeling fatigued, is the way to go when you are suffering from FM or another chronic pain and fatigue disorder.

Instead of performing zero physical activity on your non-training days, go for low intensity and active relaxation: perform foam rolling to relax and loosen the muscles and get the blood flowing, or do yoga poses to further release the tension from your overworked muscles.

On the other hand, training with high intensity and a low number of reps within the 1 - 5 range will allow your body to properly recuperate from the high - volume training.

Active recovery is a technique that allows for a more gradual transition from exercise to rest, with low - intensity exercise replacing or supplementing the traditional approach of passive recovery.

This low - intensity zone concept evolved from fuzzy math, says Holland.

Low - dose tricyclic antidepressants can reduce the intensity of pain signals going from gut to brain.

By performing lower intensity workouts using mobility resistance bands you can recover from those tougher sessions, allowing you to get ready for the next session.

Lifting weights and bodybuilding is of course the logical method to naturally boost testosterone (though it doesn't necessarily work if you suffer from abnormally low levels of testosterone, as we discussed in our article about bodybuilding and low testosterone last month), but consider high - intensity aerobic exercise as well.

I would stay away from weights for your legs for now and focus on walking, jogging, and lower intensity exercises such as yoga and pilates.

As you might have noticed from the table above, the total fat calories burned was lower when staying in the fat burning zone (120 fat calories burned vs 135 fat calories burned for high - intensity exercise).

Start small with a few workouts per week at a low intensity, and increase it gradually from there.

Compared to that, a 30 minute low to high intensity cardio can burn anywhere from 144 -294 calories, 30 - 70 % higher than general weight training.

While our bodies burn a greater percentage of calories from fat at lower intensities, we can actually burn a great deal of calories from fat at higher intensities simply because we burn more total calories both before and after a workout when we engage in higher intensity activities.

The fuel sources for aerobic cellular metabolism are fats and carbohydrates, with a greater percentage of calories coming from fats at lower intensities.

WEEK FOUR: Mon: 4DS... KickBox / Legs core Tues: 4DS High Intensity Step / Chest / Back Wed: stretch workout or cardio workout of choice Thurs: OFF Fri: 4DS Low Impact Step (cardio only) and Butts and Guts Sat: 4DS Boot Camp Cardio BI's Tris (plus add on SHOULDERS ONLY from 4DS Low Impact Step) Sun: Off