My journey
from metabolic efficiency, low carb eating and how to coach clients to become fat burning machines shifted to how to recover from Adrenal Exhaustion.
Not exact matches
In essence, ketogenic eating allows you to benefit
from the extraordinary (and scientifically validated)
metabolic efficiency, general health, and longevity benefits of fasting — without having to starve yourself.
This is further compounded by elevations in
metabolic efficiency (whereby energy expenditure declines beyond that predicted
from the change in
metabolic mass) and appetite which accompany weight - loss, and may ultimately predispose to weight re - gain.82 Moreover, changes in neural activity within brain regions known to be involved in regulatory, emotional and cognitive control of food intake have also been observed following weight - loss.83
That's even more effective at cleansing and healing the body
from the inside out and increasing
metabolic efficiency: consuming less calories but continuing to strengthen and build muscle.
Even though the certification is beneficial for any health / fitness / medical professional, for Registered Dietitians, becoming a
Metabolic Efficiency Training Specialist and learning
from Bob Seebohar will help you carve a niche so you can set yourself apart in the dietetics field.
(5) Both gene expression and
metabolic studies showed that mitochondrial
efficiency was increased — especially the ability of mitochondria to generate energy
from fat stores.
When you are bundled up in your high
efficiency sleeping bag in the desert, with surface temperatures below zero, it's only the waste heat
from your
metabolic activity preventing you
from freezing to death.